Note Recenti Alimenti & Esercizi
| aprile 2017 |
| lun 17: |
1051 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
39,23g |
|
56,32g |
|
120,52g |
|
-
|
-
|
| ven 14: |
681 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
27,48g |
|
35,37g |
|
74,53g |
|
-
|
-
|
| gio 13: |
314 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
13,44g |
|
9,60g |
|
40,99g |
|
-
|
-
|
| mer 12: |
1348 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
41,03g |
|
72,89g |
|
167,79g |
|
-
|
-
|
| mar 11: |
896 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
37,91g |
|
45,49g |
|
91,97g |
|
-
|
-
|
| lun 10: |
702 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
19,33g |
|
41,53g |
|
91,64g |
|
-
|
-
|
| dom 9: |
604 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
19,91g |
|
30,56g |
|
75,42g |
|
-
|
-
|
| sab 8: |
1145 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
54,19g |
|
89,25g |
|
70,16g |
|
-
|
-
|
| gio 6: |
1324 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
51,33g |
|
74,98g |
|
136,83g |
|
-
|
-
|
| mer 5: |
932 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
29,73g |
|
42,69g |
|
121,15g |
|
-
|
-
|
| mar 4: |
1231 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
27,31g |
|
58,94g |
|
185,68g |
|
-
|
-
|
| lun 3: |
1004 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
38,96g |
|
54,10g |
|
105,45g |
|
-
|
-
|
| dom 2: |
1271 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
45,47g |
|
51,42g |
|
166,02g |
|
-
|
-
|
| sab 1: |
974 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
36,43g |
|
62,86g |
|
98,31g |
|
-
|
-
|
| marzo 2017 |
| ven 31: |
1247 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
45,02g |
|
54,21g |
|
147,92g |
|
-
|
-
|
| gio 30: |
1115 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
47,82g |
|
61,23g |
|
113,58g |
|
-
|
-
|
| mer 29: |
1391 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
53,84g |
|
54,61g |
|
171,11g |
|
-
|
-
|
| mar 28: |
1131 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
47,62g |
|
64,16g |
|
108,47g |
|
-
|
-
|
| lun 27: |
805 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
24,07g |
|
80,45g |
|
68,06g |
|
-
|
-
|
| dom 26: |
1477 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
65,71g |
|
58,12g |
|
164,22g |
|
-
|
-
|
|
|
