Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| lun 18: |
408 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
25,62g |
|
18,47g |
|
24,72g |
|
-
|
-
|
| dom 17: |
1722 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
65,67g |
|
69,07g |
|
182,57g |
|
-
|
-
|
| sab 16: |
1950 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
105,44g |
|
71,86g |
|
153,59g |
|
-
|
-
|
| ven 15: |
2272 *
|
142%
|
Gras: |
|
Prot: |
|
Carb: |
62,80g |
|
56,58g |
|
108,88g |
|
-
|
-
|
| gio 14: |
1674 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
66,76g |
|
101,41g |
|
156,10g |
|
-
|
-
|
| mer 13: |
1588 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
77,36g |
|
41,98g |
|
181,67g |
|
-
|
-
|
| mar 12: |
1741 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
74,35g |
|
64,32g |
|
182,25g |
|
-
|
-
|
| lun 11: |
2231 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
113,82g |
|
105,81g |
|
159,20g |
|
-
|
-
|
| dom 10: |
1866 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
97,87g |
|
74,62g |
|
169,00g |
|
-
|
-
|
| ven 8: |
1070 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
42,86g |
|
71,27g |
|
100,85g |
|
-
|
-
|
| gio 7: |
823 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
39,66g |
|
52,77g |
|
65,89g |
|
-
|
-
|
| mer 6: |
871 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
52,26g |
|
36,21g |
|
58,65g |
|
-
|
-
|
| mar 5: |
1635 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
97,03g |
|
88,81g |
|
99,91g |
|
-
|
-
|
| lun 4: |
1511 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
70,83g |
|
95,82g |
|
114,62g |
|
-
|
-
|
| ven 1: |
1005 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
68,21g |
|
54,01g |
|
47,36g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
729 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
34,64g |
|
25,85g |
|
48,34g |
|
-
|
-
|
| mer 22: |
1529 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
78,41g |
|
51,19g |
|
152,30g |
|
-
|
-
|
| mar 21: |
1011 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
43,29g |
|
66,01g |
|
88,84g |
|
-
|
-
|
| lun 20: |
1285 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
57,18g |
|
59,19g |
|
128,91g |
|
-
|
-
|
| sab 18: |
807 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
40,02g |
|
47,62g |
|
61,43g |
|
-
|
-
|
|
|
