Calendario della Dieta di Ksmfitness_sport (Kemeli Stinn) - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 144 * 9%
Gras:
 
Prot:
 
Carb:
0,36g
 
1,62g
 
37,89g
- -
mer 11: 676 * 42%
Gras:
 
Prot:
 
Carb:
27,69g
 
27,04g
 
80,49g
1758*  1082
mar 10: 36 * 2%
Gras:
 
Prot:
 
Carb:
0,50g
 
3,10g
 
4,80g
- -
lun 9: 1355 * 85%
Gras:
 
Prot:
 
Carb:
60,68g
 
71,18g
 
138,02g
1939*  584
mer 4: 220 * 14%
Gras:
 
Prot:
 
Carb:
14,91g
 
18,87g
 
1,16g
- -
agosto 2024
lun 26: 429 * 27%
Gras:
 
Prot:
 
Carb:
16,17g
 
22,59g
 
46,74g
1767*  1338
mer 21: 799 * 50%
Gras:
 
Prot:
 
Carb:
19,96g
 
54,05g
 
99,70g
1912*  1113
mar 20: 1314 * 82%
Gras:
 
Prot:
 
Carb:
19,72g
 
90,66g
 
190,73g
1880*  566
lun 19: 1453 * 91%
Gras:
 
Prot:
 
Carb:
68,90g
 
81,82g
 
129,21g
2334*  881
mer 7: 945 * 59%
Gras:
 
Prot:
 
Carb:
37,38g
 
45,85g
 
106,61g
1641*  696
mar 6: 634 * 40%
Gras:
 
Prot:
 
Carb:
17,52g
 
36,27g
 
83,17g
1814*  1180
lun 5: 1667 * 104%
Gras:
 
Prot:
 
Carb:
68,18g
 
92,66g
 
175,88g
1641*  26
gio 1: 646 * 40%
Gras:
 
Prot:
 
Carb:
43,25g
 
38,35g
 
22,92g
1769*  1123
luglio 2024
mer 31: 1195 * 75%
Gras:
 
Prot:
 
Carb:
35,11g
 
78,89g
 
148,27g
1902*  707
mar 30: 1181 * 74%
Gras:
 
Prot:
 
Carb:
49,13g
 
67,65g
 
113,60g
1614*  433
lun 29: 1576 * 98%
Gras:
 
Prot:
 
Carb:
82,72g
 
105,42g
 
106,73g
1862*  286
ven 26: 483 * 30%
Gras:
 
Prot:
 
Carb:
23,47g
 
21,56g
 
46,07g
1683*  1200
gio 25: 1116 * 70%
Gras:
 
Prot:
 
Carb:
24,00g
 
63,56g
 
161,56g
1816*  700
mer 24: 110 * 7%
Gras:
 
Prot:
 
Carb:
0,00g
 
10,03g
 
18,04g
2057*  1947
mar 23: 1409 * 88%
Gras:
 
Prot:
 
Carb:
53,41g
 
83,24g
 
139,16g
1889*  480
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.