Calendario della Dieta di jennifer4you - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2020
mer 15: 1485 * 78%
Gras:
 
Prot:
 
Carb:
52,28g
 
57,51g
 
192,05g
- -
lun 6: 407 * 21%
Gras:
 
Prot:
 
Carb:
9,00g
 
4,00g
 
77,60g
- -
novembre 2019
ven 29: 752 * 40%
Gras:
 
Prot:
 
Carb:
37,10g
 
36,00g
 
65,27g
- -
ven 15: 739 * 39%
Gras:
 
Prot:
 
Carb:
33,03g
 
32,10g
 
74,63g
- -
mer 13: 923 * 49%
Gras:
 
Prot:
 
Carb:
18,79g
 
27,58g
 
158,09g
- -
mer 6: 933 * 49%
Gras:
 
Prot:
 
Carb:
36,24g
 
29,75g
 
118,60g
- -
lun 4: 448 * 24%
Gras:
 
Prot:
 
Carb:
10,88g
 
13,57g
 
74,78g
- -
ven 1: 1873 * 99%
Gras:
 
Prot:
 
Carb:
58,42g
 
51,82g
 
252,59g
- -
ottobre 2019
gio 31: 1693 * 89%
Gras:
 
Prot:
 
Carb:
56,11g
 
46,84g
 
251,77g
- -
mer 30: 835 * 44%
Gras:
 
Prot:
 
Carb:
23,11g
 
26,42g
 
126,20g
- -
mar 29: 1123 * 59%
Gras:
 
Prot:
 
Carb:
44,26g
 
46,64g
 
133,51g
- -
lun 28: 1905 * 100%
Gras:
 
Prot:
 
Carb:
61,07g
 
52,03g
 
277,18g
- -
ven 18: 1069 * 56%
Gras:
 
Prot:
 
Carb:
48,75g
 
37,68g
 
117,15g
- -
mer 16: 1031 * 54%
Gras:
 
Prot:
 
Carb:
25,50g
 
53,60g
 
141,24g
- -
mar 8: 746 * 39%
Gras:
 
Prot:
 
Carb:
22,02g
 
24,74g
 
99,29g
- -
lun 7: 1694 * 89%
Gras:
 
Prot:
 
Carb:
48,26g
 
77,56g
 
232,77g
- -
sab 5: 688 * 36%
Gras:
 
Prot:
 
Carb:
24,35g
 
22,51g
 
91,56g
- -
gio 3: 1621 * 85%
Gras:
 
Prot:
 
Carb:
54,38g
 
77,65g
 
200,47g
- -
mer 2: 1626 * 86%
Gras:
 
Prot:
 
Carb:
37,33g
 
70,99g
 
247,29g
- -
mar 1: 1498 * 79%
Gras:
 
Prot:
 
Carb:
44,19g
 
44,54g
 
228,44g
- -
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