Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1425 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
78,20g |
|
64,56g |
|
126,70g |
|
-
|
-
|
| dom 15: |
643 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
27,22g |
|
65,33g |
|
30,87g |
|
-
|
-
|
| ven 13: |
1260 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
67,24g |
|
98,11g |
|
67,88g |
|
-
|
-
|
| gio 12: |
1098 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
35,28g |
|
63,71g |
|
118,18g |
|
-
|
-
|
| mer 11: |
1392 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
51,69g |
|
68,78g |
|
168,21g |
|
1623*
|
 231
|
| mar 10: |
1372 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
47,13g |
|
69,83g |
|
168,18g |
|
-
|
-
|
| lun 9: |
1114 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
47,24g |
|
59,95g |
|
111,77g |
|
-
|
-
|
| sab 7: |
1202 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
58,38g |
|
72,07g |
|
95,21g |
|
1697*
|
495
|
| ven 6: |
1300 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
71,68g |
|
65,81g |
|
99,93g |
|
1680*
|
380
|
| gio 5: |
1369 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
71,06g |
|
91,59g |
|
69,18g |
|
1605*
|
236
|
| mer 4: |
1196 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
68,64g |
|
62,05g |
|
89,38g |
|
-
|
-
|
| mar 3: |
1399 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
62,34g |
|
82,56g |
|
127,13g |
|
1536*
|
137
|
| lun 2: |
1229 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
40,75g |
|
105,92g |
|
108,49g |
|
1870*
|
641
|
| dom 1: |
1106 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,93g |
|
47,58g |
|
116,32g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1367 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
72,19g |
|
68,16g |
|
113,57g |
|
-
|
-
|
| ven 30: |
1343 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
59,09g |
|
57,07g |
|
145,35g |
|
-
|
-
|
| gio 29: |
1106 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
62,60g |
|
54,31g |
|
85,55g |
|
-
|
-
|
| mer 28: |
1142 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
54,87g |
|
55,87g |
|
110,35g |
|
-
|
-
|
| mar 27: |
1367 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
66,18g |
|
94,76g |
|
102,54g |
|
1720*
|
353
|
| lun 26: |
959 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
52,96g |
|
72,47g |
|
48,36g |
|
-
|
-
|
|
|
