Note Recenti Alimenti & Esercizi
| marzo 2024 |
| mer 13: |
274 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,47g |
|
11,23g |
|
25,04g |
|
-
|
-
|
| mar 12: |
1258 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
58,18g |
|
59,86g |
|
121,55g |
|
1976*
|
 718
|
| lun 11: |
1493 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
81,46g |
|
59,16g |
|
131,18g |
|
1976*
|
483
|
| dom 10: |
856 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
54,73g |
|
39,39g |
|
50,97g |
|
1976*
|
1120
|
| sab 9: |
800 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
47,07g |
|
41,02g |
|
51,95g |
|
-
|
-
|
| ven 8: |
1207 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
54,06g |
|
65,03g |
|
117,65g |
|
-
|
-
|
| gio 7: |
1119 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
51,28g |
|
38,80g |
|
130,51g |
|
2470*
|
1351
|
| mer 6: |
1650 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
78,97g |
|
57,48g |
|
184,78g |
|
2470*
|
820
|
| mar 5: |
1351 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
72,10g |
|
58,96g |
|
123,38g |
|
1865*
|
514
|
| lun 4: |
1354 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
57,70g |
|
52,54g |
|
161,96g |
|
1976*
|
622
|
| dom 3: |
1395 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
82,02g |
|
71,09g |
|
124,34g |
|
1939*
|
544
|
| sab 2: |
1369 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
60,48g |
|
62,06g |
|
156,43g |
|
2094*
|
725
|
| ven 1: |
1405 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
83,95g |
|
49,66g |
|
113,70g |
|
2513*
|
1108
|
| febbraio 2024 |
| gio 29: |
1401 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,32g |
|
76,55g |
|
129,74g |
|
1909*
|
508
|
| mer 28: |
1308 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
64,63g |
|
57,19g |
|
122,38g |
|
1717*
|
409
|
| mar 27: |
1373 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
68,06g |
|
69,89g |
|
121,50g |
|
2427*
|
1054
|
| lun 26: |
1459 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
72,87g |
|
62,45g |
|
139,46g |
|
2427*
|
968
|
| ven 23: |
1254 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
55,71g |
|
76,78g |
|
107,88g |
|
-
|
-
|
| gio 22: |
1410 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
67,45g |
|
53,83g |
|
174,39g |
|
2211*
|
801
|
| mer 21: |
1512 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
66,05g |
|
82,15g |
|
146,47g |
|
2211*
|
699
|
|
|
