Calendario della Dieta di laura kesya - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2020
lun 7: 619 * 41%
Gras:
 
Prot:
 
Carb:
24,59g
 
42,78g
 
55,40g
- -
dom 6: 593 * 40%
Gras:
 
Prot:
 
Carb:
27,06g
 
36,48g
 
49,39g
- -
sab 5: 531 * 35%
Gras:
 
Prot:
 
Carb:
24,96g
 
34,30g
 
38,85g
- -
ven 4: 539 * 36%
Gras:
 
Prot:
 
Carb:
20,91g
 
54,09g
 
34,88g
- -
gio 3: 560 * 37%
Gras:
 
Prot:
 
Carb:
7,52g
 
42,53g
 
80,52g
- -
mer 2: 508 * 34%
Gras:
 
Prot:
 
Carb:
20,99g
 
52,37g
 
28,42g
- -
agosto 2020
gio 27: 581 * 39%
Gras:
 
Prot:
 
Carb:
17,21g
 
49,32g
 
56,09g
- -
mer 26: 506 * 34%
Gras:
 
Prot:
 
Carb:
11,26g
 
28,06g
 
75,82g
- -
mer 19: 554 * 37%
Gras:
 
Prot:
 
Carb:
12,14g
 
37,35g
 
71,76g
- -
mar 18: 629 * 42%
Gras:
 
Prot:
 
Carb:
14,33g
 
51,37g
 
71,64g
- -
lun 17: 506 * 34%
Gras:
 
Prot:
 
Carb:
26,61g
 
41,57g
 
26,23g
- -
dom 16: 514 * 32%
Gras:
 
Prot:
 
Carb:
20,93g
 
34,41g
 
43,96g
- -
gio 13: 487 * 30%
Gras:
 
Prot:
 
Carb:
11,00g
 
27,33g
 
71,54g
- -
mer 12: 579 * 36%
Gras:
 
Prot:
 
Carb:
17,93g
 
33,05g
 
72,92g
- -
mar 11: 562 * 35%
Gras:
 
Prot:
 
Carb:
28,67g
 
39,44g
 
39,35g
- -
lun 10: 559 * 35%
Gras:
 
Prot:
 
Carb:
15,11g
 
27,66g
 
80,22g
- -
dom 9: 593 * 37%
Gras:
 
Prot:
 
Carb:
19,00g
 
26,20g
 
80,16g
- -
sab 8: 451 * 28%
Gras:
 
Prot:
 
Carb:
18,40g
 
25,26g
 
48,86g
- -
ven 7: 561 * 35%
Gras:
 
Prot:
 
Carb:
26,09g
 
38,57g
 
47,33g
- -
gio 6: 583 * 36%
Gras:
 
Prot:
 
Carb:
23,30g
 
45,37g
 
50,42g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.