Note Recenti Alimenti & Esercizi
| settembre 2024 |
| gio 19: |
1783 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
72,61g |
|
100,42g |
|
151,57g |
|
1043*
|
 740
|
| mer 18: |
1616 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
46,47g |
|
117,09g |
|
166,22g |
|
1361*
|
255
|
| mar 17: |
1360 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
62,84g |
|
92,77g |
|
98,03g |
|
1424*
|
 64
|
| lun 16: |
1221 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
58,91g |
|
84,80g |
|
82,09g |
|
2107*
|
886
|
| dom 15: |
1801 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
73,08g |
|
91,32g |
|
188,56g |
|
1612*
|
189
|
| sab 14: |
1654 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
72,24g |
|
111,46g |
|
135,18g |
|
1437*
|
217
|
| ven 13: |
1828 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
60,71g |
|
107,89g |
|
206,53g |
|
2311*
|
483
|
| gio 12: |
1391 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
67,96g |
|
83,38g |
|
103,50g |
|
1599*
|
208
|
| mer 11: |
581 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
20,52g |
|
28,19g |
|
67,38g |
|
1462*
|
881
|
| mar 10: |
1653 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
63,27g |
|
115,08g |
|
148,27g |
|
1596*
|
57
|
| lun 9: |
1572 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
59,74g |
|
100,78g |
|
153,78g |
|
-
|
-
|
| dom 8: |
1603 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
64,78g |
|
139,86g |
|
154,80g |
|
-
|
-
|
| sab 7: |
1745 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
59,17g |
|
117,00g |
|
184,52g |
|
-
|
-
|
| ven 6: |
1767 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
84,62g |
|
84,10g |
|
165,90g |
|
-
|
-
|
| gio 5: |
1759 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
67,56g |
|
71,31g |
|
205,54g |
|
-
|
-
|
| mer 4: |
1012 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
34,85g |
|
46,96g |
|
122,42g |
|
-
|
-
|
| mar 3: |
955 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
28,51g |
|
75,01g |
|
92,34g |
|
-
|
-
|
| lun 2: |
1799 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
67,51g |
|
72,52g |
|
214,83g |
|
1582*
|
217
|
| dom 1: |
1675 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
73,84g |
|
63,30g |
|
182,09g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1513 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
77,69g |
|
92,00g |
|
104,19g |
|
-
|
-
|
|
|
