Calendario della Dieta di t.kovaleva23 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2021
mer 18: 1197 * 60%
Gras:
 
Prot:
 
Carb:
34,79g
 
39,95g
 
171,59g
- -
ven 6: 1033 * 52%
Gras:
 
Prot:
 
Carb:
44,84g
 
53,38g
 
101,76g
- -
lun 2: 280 * 14%
Gras:
 
Prot:
 
Carb:
12,71g
 
13,90g
 
30,14g
- -
luglio 2021
ven 23: 743 * 37%
Gras:
 
Prot:
 
Carb:
28,40g
 
47,51g
 
76,20g
- -
mer 14: 1026 * 51%
Gras:
 
Prot:
 
Carb:
40,20g
 
58,95g
 
108,16g
1573*  547
lun 12: 1071 * 54%
Gras:
 
Prot:
 
Carb:
41,18g
 
53,60g
 
119,58g
- -
ven 9: 307 * 15%
Gras:
 
Prot:
 
Carb:
11,48g
 
11,22g
 
40,38g
1648*  1341
gio 8: 1371 * 69%
Gras:
 
Prot:
 
Carb:
69,64g
 
37,02g
 
151,89g
1579*  208
mer 7: 2011 * 101%
Gras:
 
Prot:
 
Carb:
80,19g
 
87,68g
 
238,74g
1598*  413
mar 6: 1482 * 74%
Gras:
 
Prot:
 
Carb:
74,00g
 
88,85g
 
113,97g
1699*  217
lun 5: 1359 * 68%
Gras:
 
Prot:
 
Carb:
42,51g
 
86,56g
 
158,05g
1549*  190
ven 2: 1341 * 67%
Gras:
 
Prot:
 
Carb:
50,39g
 
62,96g
 
161,13g
1823*  482
gio 1: 2040 * 102%
Gras:
 
Prot:
 
Carb:
73,79g
 
89,16g
 
261,56g
1970*  70
giugno 2021
mer 30: 1638 * 82%
Gras:
 
Prot:
 
Carb:
82,21g
 
77,51g
 
151,87g
1577*  61
mar 29: 1646 * 82%
Gras:
 
Prot:
 
Carb:
62,61g
 
82,76g
 
188,42g
1519*  127
lun 28: 1797 * 90%
Gras:
 
Prot:
 
Carb:
52,88g
 
86,65g
 
246,11g
1650*  147
dom 27: 1418 * 71%
Gras:
 
Prot:
 
Carb:
41,06g
 
81,79g
 
179,47g
1638*  220
sab 26: 1750 * 88%
Gras:
 
Prot:
 
Carb:
50,74g
 
82,66g
 
245,44g
1538*  212
ven 25: 2052 * 103%
Gras:
 
Prot:
 
Carb:
71,57g
 
108,21g
 
244,29g
- -
gio 24: 1914 * 96%
Gras:
 
Prot:
 
Carb:
67,52g
 
123,97g
 
199,73g
1634*  280
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.