Note Recenti Alimenti & Esercizi
| gennaio 2018 |
| lun 15: |
1728 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
57,49g |
|
120,69g |
|
172,80g |
|
-
|
-
|
| dom 14: |
1016 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
50,59g |
|
59,62g |
|
76,73g |
|
-
|
-
|
| dom 7: |
599 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
16,25g |
|
33,36g |
|
77,53g |
|
-
|
-
|
| dicembre 2017 |
| dom 3: |
588 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
18,45g |
|
32,76g |
|
69,23g |
|
-
|
-
|
| ven 1: |
575 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
19,18g |
|
33,37g |
|
66,55g |
|
-
|
-
|
| novembre 2017 |
| gio 30: |
1975 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
49,09g |
|
105,33g |
|
275,94g |
|
-
|
-
|
| mer 29: |
345 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,90g |
|
25,33g |
|
33,56g |
|
-
|
-
|
| mar 28: |
435 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,00g |
|
15,35g |
|
53,75g |
|
-
|
-
|
| dom 26: |
1401 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
45,35g |
|
64,21g |
|
175,73g |
|
-
|
-
|
| gio 23: |
188 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
16,20g |
|
8,80g |
|
1,40g |
|
-
|
-
|
| mer 22: |
344 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,55g |
|
7,54g |
|
64,84g |
|
-
|
-
|
| mar 21: |
465 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
17,20g |
|
27,10g |
|
47,25g |
|
-
|
-
|
| lun 20: |
574 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
12,20g |
|
40,31g |
|
72,45g |
|
-
|
-
|
| dom 19: |
529 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
16,45g |
|
25,60g |
|
66,77g |
|
-
|
-
|
| sab 18: |
1458 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
84,91g |
|
63,51g |
|
104,12g |
|
-
|
-
|
| ven 17: |
2058 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
71,68g |
|
90,19g |
|
255,92g |
|
-
|
-
|
| gio 16: |
2295 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
91,59g |
|
97,07g |
|
266,69g |
|
-
|
-
|
| mer 15: |
1285 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
53,86g |
|
65,30g |
|
127,85g |
|
2198*
|
 913
|
| mar 14: |
1790 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
58,77g |
|
96,53g |
|
212,05g |
|
-
|
-
|
| lun 13: |
1796 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
46,03g |
|
79,42g |
|
258,70g |
|
-
|
-
|
|
|
