Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
1103 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
63,48g |
|
135,16g |
|
77,11g |
|
-
|
-
|
| ven 6: |
1507 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
66,84g |
|
95,29g |
|
131,53g |
|
-
|
-
|
| gio 5: |
1815 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
79,60g |
|
129,40g |
|
144,02g |
|
-
|
-
|
| mer 4: |
235 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
3,60g |
|
5,90g |
|
44,00g |
|
-
|
-
|
| mar 3: |
3246 *
|
191%
|
Gras: |
|
Prot: |
|
Carb: |
172,26g |
|
185,32g |
|
227,11g |
|
-
|
-
|
| lun 2: |
1399 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
63,27g |
|
91,75g |
|
107,60g |
|
-
|
-
|
| dom 1: |
1243 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
50,51g |
|
105,04g |
|
120,82g |
|
-
|
-
|
| agosto 2024 |
| gio 29: |
1366 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,27g |
|
115,91g |
|
103,60g |
|
-
|
-
|
| mer 28: |
2025 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
101,99g |
|
127,77g |
|
137,32g |
|
-
|
-
|
| mar 27: |
1527 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
51,53g |
|
119,37g |
|
141,39g |
|
-
|
-
|
| lun 26: |
1387 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
53,69g |
|
120,58g |
|
99,42g |
|
-
|
-
|
| sab 24: |
1107 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
36,10g |
|
110,72g |
|
80,22g |
|
-
|
-
|
| ven 23: |
1223 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
49,67g |
|
116,02g |
|
69,13g |
|
-
|
-
|
| gio 22: |
1012 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
36,58g |
|
114,76g |
|
50,97g |
|
-
|
-
|
| mer 21: |
1577 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
69,04g |
|
99,40g |
|
131,96g |
|
-
|
-
|
| mar 20: |
1700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
84,60g |
|
106,00g |
|
135,80g |
|
-
|
-
|
| lun 19: |
1017 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
41,21g |
|
85,01g |
|
71,55g |
|
-
|
-
|
| dom 18: |
1320 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,28g |
|
109,48g |
|
118,00g |
|
-
|
-
|
| sab 17: |
2121 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
116,00g |
|
121,00g |
|
152,00g |
|
-
|
-
|
| ven 16: |
1352 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
40,03g |
|
140,78g |
|
96,77g |
|
-
|
-
|
|
|
