Calendario della Dieta di VanessaCristiina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 762 * 43%
Gras:
 
Prot:
 
Carb:
34,58g
 
37,29g
 
79,29g
- -
mer 18: 1152 * 65%
Gras:
 
Prot:
 
Carb:
37,23g
 
91,91g
 
110,84g
- -
mar 17: 1881 * 107%
Gras:
 
Prot:
 
Carb:
49,71g
 
150,73g
 
187,74g
- -
lun 16: 1905 * 108%
Gras:
 
Prot:
 
Carb:
62,31g
 
158,98g
 
153,99g
- -
dom 15: 1720 * 98%
Gras:
 
Prot:
 
Carb:
61,61g
 
149,88g
 
142,00g
- -
sab 14: 1256 * 72%
Gras:
 
Prot:
 
Carb:
68,14g
 
75,07g
 
85,74g
- -
ven 13: 1795 * 103%
Gras:
 
Prot:
 
Carb:
75,91g
 
131,76g
 
145,44g
- -
gio 12: 2071 * 118%
Gras:
 
Prot:
 
Carb:
68,82g
 
165,23g
 
196,10g
- -
mer 11: 2100 * 120%
Gras:
 
Prot:
 
Carb:
96,93g
 
150,23g
 
153,77g
- -
mar 10: 1422 * 81%
Gras:
 
Prot:
 
Carb:
57,80g
 
138,81g
 
84,13g
- -
lun 9: 1381 * 79%
Gras:
 
Prot:
 
Carb:
53,14g
 
139,41g
 
82,43g
- -
dom 8: 857 * 49%
Gras:
 
Prot:
 
Carb:
39,90g
 
70,01g
 
49,05g
- -
sab 7: 1305 * 75%
Gras:
 
Prot:
 
Carb:
62,42g
 
107,91g
 
74,17g
- -
ven 6: 486 * 22%
Gras:
 
Prot:
 
Carb:
30,03g
 
30,75g
 
22,51g
- -
gio 5: 1939 * 88%
Gras:
 
Prot:
 
Carb:
100,75g
 
126,26g
 
126,33g
- -
mer 4: 1977 * 90%
Gras:
 
Prot:
 
Carb:
87,35g
 
136,37g
 
156,40g
- -
mar 3: 1951 * 89%
Gras:
 
Prot:
 
Carb:
98,63g
 
124,57g
 
134,79g
- -
lun 2: 2238 * 102%
Gras:
 
Prot:
 
Carb:
94,79g
 
156,59g
 
184,43g
- -
dom 1: 1646 * 87%
Gras:
 
Prot:
 
Carb:
65,09g
 
114,66g
 
145,88g
- -
agosto 2024
sab 31: 1722 * 91%
Gras:
 
Prot:
 
Carb:
83,61g
 
117,12g
 
116,27g
- -
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