Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1109 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
38,82g |
|
56,30g |
|
138,59g |
|
-
|
-
|
| gio 12: |
955 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
33,90g |
|
39,60g |
|
130,29g |
|
1*
|
 954
|
| mer 11: |
1655 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
67,03g |
|
59,97g |
|
198,74g |
|
31*
|
1624
|
| mar 10: |
-
|
-
|
|
1745*
|
-
|
| lun 9: |
2000 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
72,23g |
|
66,69g |
|
281,11g |
|
2275*
|
 275
|
| dom 8: |
-
|
-
|
|
1554*
|
-
|
| sab 7: |
688 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
34,88g |
|
30,09g |
|
62,54g |
|
2122*
|
1434
|
| ven 6: |
-
|
-
|
|
2289*
|
-
|
| gio 5: |
1944 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
71,96g |
|
111,38g |
|
218,92g |
|
1910*
|
34
|
| mer 4: |
-
|
-
|
|
2327*
|
-
|
| mar 3: |
2044 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
92,40g |
|
103,15g |
|
203,90g |
|
2291*
|
247
|
| lun 2: |
678 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
30,97g |
|
29,64g |
|
74,84g |
|
2641*
|
1963
|
| dom 1: |
-
|
-
|
|
1227*
|
-
|
| agosto 2024 |
| sab 31: |
249 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
10,14g |
|
12,01g |
|
24,81g |
|
2258*
|
2009
|
| ven 30: |
1800 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
75,55g |
|
131,25g |
|
144,59g |
|
2517*
|
717
|
| gio 29: |
1972 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
76,63g |
|
106,12g |
|
222,64g |
|
2187*
|
215
|
| mer 28: |
1487 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
66,32g |
|
95,00g |
|
133,08g |
|
2620*
|
1133
|
| mar 27: |
1972 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
84,68g |
|
90,62g |
|
213,90g |
|
2085*
|
113
|
| lun 26: |
-
|
-
|
|
2293*
|
-
|
| dom 25: |
-
|
-
|
|
2171*
|
-
|
| sab 24: |
-
|
-
|
|
2403*
|
-
|
|
|
