Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| lun 4: |
1029 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
13,26g |
|
48,65g |
|
176,94g |
|
-
|
-
|
| dom 3: |
1340 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
55,63g |
|
110,35g |
|
98,53g |
|
-
|
-
|
| sab 2: |
1643 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
40,39g |
|
165,77g |
|
145,74g |
|
-
|
-
|
| ven 1: |
1624 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
44,76g |
|
149,46g |
|
153,06g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
891 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
28,83g |
|
29,43g |
|
126,34g |
|
-
|
-
|
| agosto 2023 |
| mer 30: |
215 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
0,12g |
|
3,92g |
|
50,30g |
|
-
|
-
|
| febbraio 2023 |
| mer 8: |
719 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
15,36g |
|
67,58g |
|
81,33g |
|
-
|
-
|
| mar 7: |
2645 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
86,12g |
|
200,76g |
|
267,37g |
|
-
|
-
|
| lun 6: |
2600 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
95,63g |
|
210,51g |
|
224,55g |
|
-
|
-
|
| dom 5: |
1981 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
71,51g |
|
199,38g |
|
122,42g |
|
-
|
-
|
| sab 4: |
1820 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
69,45g |
|
177,58g |
|
113,54g |
|
-
|
-
|
| ven 3: |
1126 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
33,28g |
|
141,74g |
|
56,08g |
|
-
|
-
|
| gio 2: |
1316 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
43,03g |
|
104,83g |
|
122,37g |
|
-
|
-
|
| mer 1: |
1471 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
57,88g |
|
80,09g |
|
151,46g |
|
-
|
-
|
| gennaio 2023 |
| mar 31: |
1871 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
55,90g |
|
145,15g |
|
192,49g |
|
-
|
-
|
| lun 30: |
1803 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
70,41g |
|
116,43g |
|
169,65g |
|
-
|
-
|
| dom 29: |
1548 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
67,01g |
|
97,42g |
|
135,41g |
|
-
|
-
|
| sab 28: |
2342 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
96,60g |
|
150,82g |
|
211,51g |
|
-
|
-
|
| ven 27: |
1954 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
69,50g |
|
219,83g |
|
98,31g |
|
-
|
-
|
| gio 26: |
1964 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
69,78g |
|
166,80g |
|
156,16g |
|
-
|
-
|
|
|
