Calendario della Dieta di elen-ka68 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 21: 1493 * 93%
Gras:
 
Prot:
 
Carb:
67,01g
 
83,34g
 
143,12g
- -
lun 16: 863 * 54%
Gras:
 
Prot:
 
Carb:
30,81g
 
112,93g
 
28,16g
- -
lun 9: 1080 * 68%
Gras:
 
Prot:
 
Carb:
44,31g
 
112,45g
 
52,61g
- -
dom 8: 1113 * 70%
Gras:
 
Prot:
 
Carb:
44,41g
 
105,20g
 
73,38g
- -
ven 6: 944 * 59%
Gras:
 
Prot:
 
Carb:
38,85g
 
48,54g
 
100,84g
- -
gio 5: 979 * 61%
Gras:
 
Prot:
 
Carb:
81,85g
 
95,47g
 
34,97g
- -
mer 4: 1729 * 108%
Gras:
 
Prot:
 
Carb:
69,86g
 
76,64g
 
203,24g
- -
mar 3: 901 * 56%
Gras:
 
Prot:
 
Carb:
31,04g
 
58,01g
 
100,58g
- -
dom 1: 547 * 34%
Gras:
 
Prot:
 
Carb:
29,42g
 
25,17g
 
42,39g
- -
agosto 2024
ven 30: 1081 * 68%
Gras:
 
Prot:
 
Carb:
46,11g
 
94,10g
 
72,51g
- -
gio 29: 1175 * 73%
Gras:
 
Prot:
 
Carb:
33,28g
 
54,02g
 
128,72g
- -
mar 27: 820 * 51%
Gras:
 
Prot:
 
Carb:
31,11g
 
37,12g
 
98,74g
- -
lun 26: 658 * 41%
Gras:
 
Prot:
 
Carb:
22,55g
 
47,35g
 
63,06g
- -
sab 24: 616 * 38%
Gras:
 
Prot:
 
Carb:
40,56g
 
33,81g
 
30,76g
- -
ven 23: 1048 * 66%
Gras:
 
Prot:
 
Carb:
44,65g
 
73,86g
 
90,76g
- -
gio 22: 1498 * 94%
Gras:
 
Prot:
 
Carb:
71,02g
 
75,20g
 
84,11g
- -
mer 21: 1187 * 74%
Gras:
 
Prot:
 
Carb:
54,31g
 
76,32g
 
46,66g
- -
mar 20: 1291 * 81%
Gras:
 
Prot:
 
Carb:
55,68g
 
85,89g
 
113,40g
- -
lun 19: 1279 * 80%
Gras:
 
Prot:
 
Carb:
55,75g
 
86,92g
 
97,66g
- -
dom 18: 1270 * 79%
Gras:
 
Prot:
 
Carb:
40,90g
 
101,85g
 
110,46g
- -
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