Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 17: |
644 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
32,60g |
|
19,62g |
|
66,69g |
|
-
|
-
|
| gio 13: |
632 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
33,22g |
|
50,77g |
|
32,63g |
|
-
|
-
|
| mer 12: |
1121 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
33,22g |
|
45,80g |
|
179,83g |
|
-
|
-
|
| mar 11: |
1186 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
67,82g |
|
76,10g |
|
74,73g |
|
-
|
-
|
| lun 10: |
500 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
26,00g |
|
19,80g |
|
52,00g |
|
-
|
-
|
| dom 9: |
532 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
25,98g |
|
52,09g |
|
19,68g |
|
-
|
-
|
| sab 8: |
1747 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
107,01g |
|
125,48g |
|
83,12g |
|
-
|
-
|
| novembre 2021 |
| dom 14: |
1307 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
28,82g |
|
74,09g |
|
180,18g |
|
-
|
-
|
| ottobre 2021 |
| gio 21: |
840 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
29,74g |
|
15,12g |
|
132,05g |
|
-
|
-
|
| lun 18: |
1695 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
98,16g |
|
96,31g |
|
102,32g |
|
-
|
-
|
| dom 17: |
858 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
62,89g |
|
64,12g |
|
5,25g |
|
-
|
-
|
| settembre 2020 |
| ven 4: |
540 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
44,00g |
|
36,00g |
|
-
|
-
|
| gio 3: |
1196 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
91,26g |
|
78,06g |
|
11,73g |
|
-
|
-
|
| maggio 2020 |
| sab 16: |
160 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
9,00g |
|
15,00g |
|
4,00g |
|
-
|
-
|
| gio 14: |
609 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
39,07g |
|
32,13g |
|
36,82g |
|
-
|
-
|
| aprile 2020 |
| mer 22: |
317 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
5,67g |
|
8,76g |
|
57,04g |
|
-
|
-
|
| lun 13: |
441 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
23,02g |
|
52,90g |
|
0,00g |
|
-
|
-
|
| mar 7: |
380 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
25,00g |
|
0,00g |
|
-
|
-
|
| marzo 2020 |
| lun 2: |
487 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
22,28g |
|
66,78g |
|
0,62g |
|
-
|
-
|
| gennaio 2020 |
| ven 3: |
1111 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
83,82g |
|
85,59g |
|
0,97g |
|
2652*
|
 1541
|
|
|
