Calendario della Dieta di u_ne - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 658 * 55%
Gras:
 
Prot:
 
Carb:
30,29g
 
36,76g
 
58,09g
- -
agosto 2024
mer 21: 907 * 76%
Gras:
 
Prot:
 
Carb:
37,25g
 
27,33g
 
120,08g
- -
sab 10: 1079 * 90%
Gras:
 
Prot:
 
Carb:
36,35g
 
33,41g
 
153,55g
- -
ven 9: 1015 * 85%
Gras:
 
Prot:
 
Carb:
40,92g
 
67,94g
 
92,38g
- -
gio 8: 1159 * 97%
Gras:
 
Prot:
 
Carb:
32,06g
 
44,67g
 
168,49g
- -
mer 7: 855 * 71%
Gras:
 
Prot:
 
Carb:
33,48g
 
48,52g
 
91,34g
- -
mar 6: 1427 * 119%
Gras:
 
Prot:
 
Carb:
70,17g
 
73,72g
 
142,38g
- -
lun 5: 1004 * 67%
Gras:
 
Prot:
 
Carb:
38,97g
 
58,17g
 
102,31g
- -
ven 2: 768 * 51%
Gras:
 
Prot:
 
Carb:
25,97g
 
27,19g
 
102,96g
- -
luglio 2024
gio 25: 1066 * 71%
Gras:
 
Prot:
 
Carb:
34,25g
 
41,49g
 
151,23g
- -
mer 24: 1055 * 70%
Gras:
 
Prot:
 
Carb:
34,34g
 
24,58g
 
160,36g
- -
mar 23: 1335 * 89%
Gras:
 
Prot:
 
Carb:
41,73g
 
52,53g
 
181,75g
- -
lun 22: 852 * 57%
Gras:
 
Prot:
 
Carb:
28,85g
 
27,83g
 
131,73g
- -
dom 21: 117 * 8%
Gras:
 
Prot:
 
Carb:
4,96g
 
2,75g
 
15,73g
- -
sab 20: 767 * 51%
Gras:
 
Prot:
 
Carb:
33,92g
 
24,00g
 
93,07g
- -
ven 19: 951 * 63%
Gras:
 
Prot:
 
Carb:
47,61g
 
13,78g
 
127,73g
- -
mer 17: 1264 * 84%
Gras:
 
Prot:
 
Carb:
58,52g
 
45,32g
 
140,54g
- -
mar 16: 1335 * 89%
Gras:
 
Prot:
 
Carb:
39,46g
 
68,76g
 
166,71g
- -
lun 15: 1321 * 88%
Gras:
 
Prot:
 
Carb:
76,42g
 
53,01g
 
117,38g
- -
dom 14: 1240 * 83%
Gras:
 
Prot:
 
Carb:
50,67g
 
51,48g
 
142,79g
1882*  642
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