Calendario della Dieta di gis1994 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
gio 4: - - 1030* -
mer 3: - - 2087* -
mar 2: - - 1980* -
lun 1: - - 1967* -
giugno 2024
dom 30: 1772 * 98%
Gras:
 
Prot:
 
Carb:
72,09g
 
158,19g
 
114,72g
2165*  393
sab 29: 1902 * 106%
Gras:
 
Prot:
 
Carb:
65,33g
 
165,78g
 
158,19g
2447*  545
ven 28: 1818 * 101%
Gras:
 
Prot:
 
Carb:
78,58g
 
106,68g
 
174,31g
2372*  554
gio 27: 1804 * 100%
Gras:
 
Prot:
 
Carb:
68,03g
 
131,88g
 
163,53g
2622*  818
mer 26: 1794 * 100%
Gras:
 
Prot:
 
Carb:
86,36g
 
155,65g
 
87,00g
2212*  418
mar 25: 2092 * 116%
Gras:
 
Prot:
 
Carb:
116,22g
 
132,16g
 
126,06g
2752*  660
lun 24: 1991 * 100%
Gras:
 
Prot:
 
Carb:
79,60g
 
135,47g
 
180,09g
2415*  424
dom 23: 1951 * 98%
Gras:
 
Prot:
 
Carb:
105,48g
 
108,57g
 
141,22g
3032*  1081
sab 22: 1906 * 95%
Gras:
 
Prot:
 
Carb:
88,16g
 
89,40g
 
186,48g
2464*  558
ven 21: 1856 * 93%
Gras:
 
Prot:
 
Carb:
71,21g
 
191,18g
 
112,24g
- -
gio 20: 2095 * 105%
Gras:
 
Prot:
 
Carb:
108,18g
 
90,23g
 
178,18g
- -
mer 19: 1634 * 82%
Gras:
 
Prot:
 
Carb:
82,49g
 
97,29g
 
140,28g
- -
mar 18: 2315 * 116%
Gras:
 
Prot:
 
Carb:
88,56g
 
111,02g
 
220,56g
- -
dom 16: 1948 * 97%
Gras:
 
Prot:
 
Carb:
85,55g
 
149,88g
 
141,15g
- -
ven 14: 2270 * 114%
Gras:
 
Prot:
 
Carb:
83,17g
 
145,21g
 
223,11g
- -
gio 13: 1992 * 100%
Gras:
 
Prot:
 
Carb:
86,65g
 
98,76g
 
199,71g
- -
mar 11: 1090 * 54%
Gras:
 
Prot:
 
Carb:
43,92g
 
56,96g
 
116,09g
- -
lun 10: 1507 * 75%
Gras:
 
Prot:
 
Carb:
80,12g
 
72,07g
 
122,48g
- -
dom 9: 1895 * 95%
Gras:
 
Prot:
 
Carb:
72,37g
 
146,51g
 
150,46g
- -
sab 8: 2002 * 100%
Gras:
 
Prot:
 
Carb:
76,22g
 
96,13g
 
186,44g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.