Calendario della Dieta di obrys - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 14: 865 * 86%
Gras:
 
Prot:
 
Carb:
41,25g
 
49,00g
 
77,37g
661*  204
ven 13: 536 * 54%
Gras:
 
Prot:
 
Carb:
20,87g
 
55,29g
 
28,09g
1282*  746
gio 12: 924 * 92%
Gras:
 
Prot:
 
Carb:
49,01g
 
60,77g
 
58,73g
1436*  512
mer 11: 952 * 95%
Gras:
 
Prot:
 
Carb:
31,20g
 
105,75g
 
59,56g
1414*  462
mar 10: 886 * 89%
Gras:
 
Prot:
 
Carb:
44,31g
 
47,17g
 
84,72g
1343*  457
lun 9: 319 * 32%
Gras:
 
Prot:
 
Carb:
12,61g
 
19,37g
 
33,98g
1460*  1141
dom 8: - - 1272* -
sab 7: 630 * 63%
Gras:
 
Prot:
 
Carb:
40,98g
 
30,41g
 
36,32g
1399*  769
ven 6: 925 * 92%
Gras:
 
Prot:
 
Carb:
31,99g
 
107,33g
 
40,28g
1526*  601
gio 5: 530 * 53%
Gras:
 
Prot:
 
Carb:
28,55g
 
27,27g
 
40,28g
1369*  839
mer 4: 1093 * 109%
Gras:
 
Prot:
 
Carb:
46,46g
 
75,07g
 
88,53g
1351*  258
mar 3: 604 * 60%
Gras:
 
Prot:
 
Carb:
19,20g
 
25,16g
 
81,40g
1270*  666
lun 2: 1138 * 114%
Gras:
 
Prot:
 
Carb:
49,64g
 
88,84g
 
78,92g
1415*  277
dom 1: 949 * 95%
Gras:
 
Prot:
 
Carb:
48,48g
 
62,30g
 
60,90g
1306*  357
agosto 2024
sab 31: 1170 * 117%
Gras:
 
Prot:
 
Carb:
40,50g
 
96,85g
 
107,44g
1269*  99
ven 30: 1245 * 124%
Gras:
 
Prot:
 
Carb:
54,55g
 
52,32g
 
138,92g
1288*  43
gio 29: - - 1263* -
mer 28: 1161 * 116%
Gras:
 
Prot:
 
Carb:
45,10g
 
101,36g
 
81,96g
1519*  358
mar 27: 762 * 76%
Gras:
 
Prot:
 
Carb:
30,62g
 
59,78g
 
59,51g
1357*  595
lun 26: 1123 * 112%
Gras:
 
Prot:
 
Carb:
41,46g
 
86,31g
 
99,09g
1432*  309
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.