Note Recenti Alimenti & Esercizi
| agosto 2018 |
| lun 13: |
1785 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
78,20g |
|
91,30g |
|
165,93g |
|
2195*
|
 410
|
| dom 12: |
1646 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
51,24g |
|
72,90g |
|
204,88g |
|
-
|
-
|
| sab 11: |
1724 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
48,23g |
|
63,51g |
|
230,58g |
|
-
|
-
|
| ven 10: |
1579 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,57g |
|
63,86g |
|
213,19g |
|
2253*
|
674
|
| gio 9: |
1661 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
67,42g |
|
75,90g |
|
178,02g |
|
2310*
|
649
|
| mar 7: |
851 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
28,73g |
|
43,01g |
|
100,83g |
|
-
|
-
|
| sab 4: |
1891 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
56,60g |
|
85,86g |
|
254,84g |
|
2391*
|
500
|
| ven 3: |
1369 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
58,40g |
|
58,65g |
|
148,49g |
|
2275*
|
906
|
| gio 2: |
1342 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
43,92g |
|
65,24g |
|
164,50g |
|
-
|
-
|
| mer 1: |
1350 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
60,82g |
|
74,35g |
|
116,49g |
|
-
|
-
|
| luglio 2018 |
| mar 31: |
491 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
12,72g |
|
40,74g |
|
51,12g |
|
-
|
-
|
| lun 30: |
378 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,92g |
|
15,38g |
|
60,55g |
|
-
|
-
|
| dom 29: |
1405 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
57,46g |
|
60,16g |
|
159,89g |
|
-
|
-
|
| sab 28: |
1234 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
34,41g |
|
79,46g |
|
148,00g |
|
-
|
-
|
| ven 27: |
1179 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
37,72g |
|
43,60g |
|
162,38g |
|
-
|
-
|
| gio 26: |
1508 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
60,71g |
|
75,06g |
|
159,98g |
|
2290*
|
782
|
| mer 25: |
1948 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
84,13g |
|
94,30g |
|
203,67g |
|
2597*
|
649
|
| mar 24: |
1199 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
30,13g |
|
64,75g |
|
163,18g |
|
2750*
|
1551
|
| lun 23: |
1682 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
64,12g |
|
94,61g |
|
173,04g |
|
-
|
-
|
| dom 22: |
1409 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
44,63g |
|
54,22g |
|
197,19g |
|
2655*
|
1246
|
|
|
