Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| lun 18: |
1440 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
60,12g |
|
110,39g |
|
108,89g |
|
-
|
-
|
| sab 16: |
148 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
8,50g |
|
1,30g |
|
16,50g |
|
-
|
-
|
| mer 13: |
1555 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
72,11g |
|
126,15g |
|
90,21g |
|
-
|
-
|
| lun 11: |
1372 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
62,11g |
|
97,23g |
|
103,26g |
|
-
|
-
|
| ven 8: |
1523 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
66,69g |
|
99,52g |
|
126,99g |
|
-
|
-
|
| gio 7: |
1510 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
56,26g |
|
110,32g |
|
133,42g |
|
-
|
-
|
| mer 6: |
1077 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
34,67g |
|
75,30g |
|
77,11g |
|
-
|
-
|
| mar 5: |
1607 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
71,72g |
|
74,03g |
|
89,68g |
|
-
|
-
|
| lun 4: |
1629 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
75,20g |
|
95,09g |
|
144,60g |
|
-
|
-
|
| sab 2: |
1203 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
37,99g |
|
69,50g |
|
140,27g |
|
-
|
-
|
| ven 1: |
893 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
45,75g |
|
62,47g |
|
60,60g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
372 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
12,99g |
|
18,77g |
|
50,63g |
|
-
|
-
|
| mer 29: |
1269 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
51,47g |
|
71,80g |
|
136,55g |
|
-
|
-
|
| ven 3: |
1353 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
70,88g |
|
96,14g |
|
75,01g |
|
-
|
-
|
| gio 2: |
2175 *
|
155%
|
Gras: |
|
Prot: |
|
Carb: |
70,58g |
|
85,94g |
|
133,87g |
|
-
|
-
|
| mer 1: |
1408 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
66,25g |
|
84,40g |
|
131,61g |
|
-
|
-
|
| ottobre 2023 |
| mar 31: |
1315 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
62,69g |
|
82,02g |
|
108,78g |
|
-
|
-
|
| lun 30: |
1488 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
70,63g |
|
116,69g |
|
84,41g |
|
-
|
-
|
| dom 29: |
367 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
19,74g |
|
17,45g |
|
28,36g |
|
-
|
-
|
| sab 28: |
1002 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
42,05g |
|
88,69g |
|
57,45g |
|
-
|
-
|
|
|
