Note Recenti Alimenti & Esercizi
| settembre 2019 |
| gio 19: |
762 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
62,50g |
|
36,25g |
|
13,75g |
|
-
|
-
|
| lun 2: |
824 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
38,98g |
|
29,37g |
|
85,64g |
|
-
|
-
|
| agosto 2019 |
| gio 29: |
671 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
34,16g |
|
39,02g |
|
47,52g |
|
-
|
-
|
| mer 28: |
1265 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
45,01g |
|
53,43g |
|
158,02g |
|
-
|
-
|
| lun 26: |
268 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
7,87g |
|
13,98g |
|
35,02g |
|
-
|
-
|
| sab 24: |
114 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
1,50g |
|
3,00g |
|
21,90g |
|
-
|
-
|
| sab 17: |
235 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
10,47g |
|
12,66g |
|
19,54g |
|
-
|
-
|
| ven 16: |
346 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
6,39g |
|
25,49g |
|
46,07g |
|
1447*
|
 1101
|
| gio 15: |
429 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
12,59g |
|
22,45g |
|
48,11g |
|
1447*
|
1018
|
| mer 14: |
1188 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
58,89g |
|
45,21g |
|
121,03g |
|
1447*
|
259
|
| mar 13: |
717 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
30,44g |
|
42,42g |
|
63,63g |
|
1447*
|
730
|
| lun 12: |
92 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
3,09g |
|
4,97g |
|
10,90g |
|
1447*
|
1355
|
| dom 11: |
733 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
30,41g |
|
43,36g |
|
72,56g |
|
1447*
|
714
|
| sab 10: |
1145 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
55,46g |
|
53,71g |
|
98,35g |
|
1447*
|
302
|
| ven 9: |
1127 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
39,83g |
|
35,31g |
|
152,33g |
|
1447*
|
320
|
| gio 8: |
496 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
22,30g |
|
26,48g |
|
45,28g |
|
1447*
|
951
|
| mer 7: |
1119 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
37,11g |
|
93,03g |
|
102,20g |
|
1447*
|
328
|
| mar 6: |
1124 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
48,53g |
|
73,40g |
|
88,85g |
|
1447*
|
323
|
| lun 5: |
1114 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
58,65g |
|
59,26g |
|
82,42g |
|
1447*
|
333
|
| dom 4: |
250 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
8,21g |
|
10,94g |
|
33,26g |
|
1447*
|
1197
|
|
|
