Calendario della Dieta di Olqamakarova - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
dom 23: 1057 * 66%
Gras:
 
Prot:
 
Carb:
40,69g
 
25,79g
 
118,08g
- -
sab 22: 1338 * 84%
Gras:
 
Prot:
 
Carb:
64,17g
 
59,54g
 
129,36g
- -
ven 21: 2052 * 128%
Gras:
 
Prot:
 
Carb:
62,09g
 
70,46g
 
205,28g
- -
gio 20: 988 * 62%
Gras:
 
Prot:
 
Carb:
40,42g
 
72,11g
 
86,67g
- -
mer 19: 1226 * 77%
Gras:
 
Prot:
 
Carb:
52,89g
 
56,41g
 
131,36g
- -
maggio 2024
lun 20: 880 * 55%
Gras:
 
Prot:
 
Carb:
45,12g
 
22,54g
 
95,53g
- -
ven 10: 1887 * 118%
Gras:
 
Prot:
 
Carb:
99,84g
 
83,40g
 
171,55g
- -
mer 8: 442 * 28%
Gras:
 
Prot:
 
Carb:
21,42g
 
17,46g
 
44,26g
- -
mar 7: 1310 * 82%
Gras:
 
Prot:
 
Carb:
53,82g
 
86,47g
 
119,43g
- -
ven 3: 407 * 25%
Gras:
 
Prot:
 
Carb:
14,53g
 
17,09g
 
51,23g
- -
gio 2: 1532 * 96%
Gras:
 
Prot:
 
Carb:
69,82g
 
66,46g
 
163,77g
- -
aprile 2024
mar 30: 1978 * 132%
Gras:
 
Prot:
 
Carb:
97,76g
 
79,64g
 
198,40g
- -
gio 25: 1580 * 105%
Gras:
 
Prot:
 
Carb:
65,28g
 
82,19g
 
171,61g
- -
mer 24: 1239 * 83%
Gras:
 
Prot:
 
Carb:
65,69g
 
83,17g
 
76,13g
- -
mar 23: 1772 * 118%
Gras:
 
Prot:
 
Carb:
101,45g
 
44,59g
 
160,23g
- -
lun 22: 1876 * 125%
Gras:
 
Prot:
 
Carb:
83,45g
 
56,26g
 
229,87g
- -
gio 11: 1613 * 108%
Gras:
 
Prot:
 
Carb:
40,43g
 
44,73g
 
159,27g
- -
mer 10: 1719 * 115%
Gras:
 
Prot:
 
Carb:
86,15g
 
81,62g
 
161,98g
- -
lun 8: 613 * 41%
Gras:
 
Prot:
 
Carb:
14,18g
 
26,43g
 
96,21g
- -
dom 7: 1710 * 114%
Gras:
 
Prot:
 
Carb:
80,18g
 
85,11g
 
164,96g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.