Calendario della Dieta di aurelc12 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mer 22: 828 * 69%
Gras:
 
Prot:
 
Carb:
41,83g
 
49,02g
 
61,22g
- -
luglio 2020
ven 10: 1430 * 119%
Gras:
 
Prot:
 
Carb:
63,66g
 
57,43g
 
109,55g
- -
gio 9: 1121 * 93%
Gras:
 
Prot:
 
Carb:
45,42g
 
77,79g
 
95,92g
2285*  1164
mer 8: 1156 * 96%
Gras:
 
Prot:
 
Carb:
55,88g
 
79,54g
 
77,65g
- -
mar 7: 1321 * 110%
Gras:
 
Prot:
 
Carb:
61,81g
 
65,13g
 
128,33g
2255*  934
lun 6: 1359 * 113%
Gras:
 
Prot:
 
Carb:
69,64g
 
58,29g
 
124,01g
2647*  1288
dom 5: 1508 * 126%
Gras:
 
Prot:
 
Carb:
74,22g
 
76,12g
 
103,34g
- -
sab 4: 1359 * 113%
Gras:
 
Prot:
 
Carb:
67,99g
 
55,83g
 
131,50g
- -
ven 3: 1145 * 95%
Gras:
 
Prot:
 
Carb:
45,24g
 
44,74g
 
112,15g
- -
gio 2: 891 * 74%
Gras:
 
Prot:
 
Carb:
41,25g
 
76,45g
 
50,94g
- -
mer 1: 1532 * 128%
Gras:
 
Prot:
 
Carb:
79,22g
 
80,60g
 
125,22g
- -
giugno 2020
mar 30: 876 * 73%
Gras:
 
Prot:
 
Carb:
33,96g
 
39,06g
 
99,16g
- -
lun 29: 899 * 75%
Gras:
 
Prot:
 
Carb:
32,99g
 
74,68g
 
74,50g
- -
dom 28: 1528 * 127%
Gras:
 
Prot:
 
Carb:
50,51g
 
97,41g
 
139,00g
2346*  818
sab 27: 1394 * 116%
Gras:
 
Prot:
 
Carb:
60,54g
 
76,06g
 
106,60g
- -
ven 26: 1722 * 144%
Gras:
 
Prot:
 
Carb:
62,41g
 
76,18g
 
160,68g
- -
gio 25: 1007 * 84%
Gras:
 
Prot:
 
Carb:
43,38g
 
68,94g
 
88,80g
2124*  1117
mer 24: 953 * 79%
Gras:
 
Prot:
 
Carb:
31,12g
 
74,32g
 
88,25g
- -
mar 23: 890 * 74%
Gras:
 
Prot:
 
Carb:
26,13g
 
70,00g
 
87,69g
- -
lun 22: 1095 * 91%
Gras:
 
Prot:
 
Carb:
39,55g
 
81,64g
 
98,67g
2346*  1251
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.