Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| lun 14: |
727 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
28,04g |
|
20,94g |
|
103,63g |
|
-
|
-
|
| dom 13: |
1128 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
27,28g |
|
63,58g |
|
163,01g |
|
-
|
-
|
| sab 12: |
1402 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
60,44g |
|
72,50g |
|
147,62g |
|
-
|
-
|
| ottobre 2020 |
| ven 23: |
285 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
0,06g |
|
0,20g |
|
75,00g |
|
-
|
-
|
| gio 22: |
237 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,26g |
|
3,74g |
|
33,52g |
|
-
|
-
|
| maggio 2020 |
| mar 5: |
1004 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
63,80g |
|
35,71g |
|
73,65g |
|
-
|
-
|
| lun 4: |
1037 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
55,29g |
|
72,83g |
|
67,70g |
|
-
|
-
|
| dom 3: |
1226 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
32,45g |
|
54,17g |
|
187,17g |
|
-
|
-
|
| sab 2: |
1247 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
37,43g |
|
149,93g |
|
69,46g |
|
-
|
-
|
| aprile 2020 |
| gio 30: |
1201 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
19,98g |
|
34,93g |
|
216,78g |
|
-
|
-
|
| mer 29: |
1167 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
33,00g |
|
120,58g |
|
93,57g |
|
-
|
-
|
| mar 28: |
1081 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
33,50g |
|
123,22g |
|
69,38g |
|
-
|
-
|
| lun 27: |
1050 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
36,50g |
|
54,89g |
|
126,09g |
|
-
|
-
|
| dom 26: |
683 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
30,71g |
|
41,72g |
|
60,40g |
|
-
|
-
|
| sab 25: |
775 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
26,37g |
|
91,10g |
|
39,26g |
|
-
|
-
|
| gio 23: |
858 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
46,50g |
|
62,33g |
|
46,34g |
|
-
|
-
|
| mer 22: |
812 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
39,57g |
|
57,68g |
|
54,37g |
|
-
|
-
|
| mar 21: |
860 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
32,63g |
|
93,01g |
|
47,83g |
|
-
|
-
|
| lun 20: |
285 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
8,49g |
|
14,59g |
|
39,05g |
|
-
|
-
|
| dom 19: |
1198 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
47,05g |
|
59,63g |
|
130,18g |
|
-
|
-
|
|
|
