Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| dom 13: |
271 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
18,60g |
|
22,05g |
|
1,97g |
|
-
|
-
|
| ven 11: |
1515 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
38,02g |
|
140,26g |
|
160,32g |
|
-
|
-
|
| gio 10: |
1457 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
35,01g |
|
172,20g |
|
110,12g |
|
2934*
|
 1477
|
| mer 9: |
1324 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
30,28g |
|
145,35g |
|
118,58g |
|
3114*
|
1790
|
| mar 8: |
1316 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
22,73g |
|
143,13g |
|
124,30g |
|
2988*
|
1672
|
| dom 6: |
538 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
18,61g |
|
59,84g |
|
19,81g |
|
-
|
-
|
| ven 4: |
1545
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
38,37g |
|
174,68g |
|
127,74g |
|
3043*
|
1498
|
| gio 3: |
1599
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
49,75g |
|
181,45g |
|
98,43g |
|
3894*
|
2295
|
| mer 2: |
1408
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
31,50g |
|
147,80g |
|
140,37g |
|
2846*
|
1438
|
| mar 1: |
1717
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
53,91g |
|
171,61g |
|
129,84g |
|
3188*
|
1471
|
| settembre 2019 |
| lun 30: |
1676
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
33,63g |
|
152,68g |
|
177,36g |
|
3058*
|
1382
|
| dom 29: |
1367
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
22,30g |
|
132,29g |
|
165,60g |
|
2651*
|
1284
|
| ven 27: |
1580
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
24,45g |
|
229,02g |
|
105,46g |
|
3044*
|
1464
|
| gio 26: |
1596
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
37,32g |
|
173,50g |
|
121,70g |
|
2974
|
1378
|
| mer 25: |
1620
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,04g |
|
165,33g |
|
143,65g |
|
2961*
|
1341
|
| mar 24: |
1888
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
53,63g |
|
157,30g |
|
190,04g |
|
2974*
|
1086
|
| lun 23: |
1544
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
53,11g |
|
143,24g |
|
132,43g |
|
3134
|
1590
|
| dom 22: |
1606
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
69,65g |
|
113,64g |
|
118,79g |
|
2541*
|
935
|
| ven 20: |
4103
|
164%
|
Gras: |
|
Prot: |
|
Carb: |
110,64g |
|
111,48g |
|
441,18g |
|
2285
|
 1818
|
| gio 19: |
3809
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
77,07g |
|
83,51g |
|
219,60g |
|
2285
|
1524
|
|
|
