Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| gio 3: |
1798 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
51,96g |
|
90,09g |
|
244,23g |
|
-
|
-
|
| mer 2: |
1614 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
62,64g |
|
44,32g |
|
214,02g |
|
-
|
-
|
| mar 1: |
1073 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
41,27g |
|
71,45g |
|
101,88g |
|
-
|
-
|
| settembre 2019 |
| lun 30: |
118 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
6,16g |
|
7,74g |
|
7,70g |
|
-
|
-
|
| ven 27: |
754 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
28,84g |
|
48,64g |
|
75,10g |
|
-
|
-
|
| gio 26: |
996 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
27,28g |
|
62,18g |
|
127,13g |
|
-
|
-
|
| sab 21: |
520 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
21,60g |
|
16,44g |
|
62,92g |
|
-
|
-
|
| ven 20: |
642 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
23,80g |
|
18,99g |
|
90,48g |
|
-
|
-
|
| gio 19: |
787 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
28,48g |
|
26,17g |
|
106,43g |
|
-
|
-
|
| mer 18: |
1144 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
42,98g |
|
50,52g |
|
139,01g |
|
-
|
-
|
| mar 17: |
1359 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
49,42g |
|
67,98g |
|
159,93g |
|
-
|
-
|
| dom 15: |
782 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
28,18g |
|
43,29g |
|
85,43g |
|
-
|
-
|
| ven 13: |
517 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
29,32g |
|
19,57g |
|
44,08g |
|
-
|
-
|
| gio 12: |
1253 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
56,45g |
|
68,38g |
|
138,64g |
|
-
|
-
|
| mer 11: |
1618 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
69,51g |
|
53,03g |
|
194,94g |
|
-
|
-
|
| mar 10: |
1150 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
49,62g |
|
64,09g |
|
110,28g |
|
-
|
-
|
| agosto 2019 |
| ven 30: |
1281 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
42,72g |
|
36,73g |
|
191,97g |
|
-
|
-
|
| mer 7: |
638 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
21,29g |
|
18,45g |
|
88,25g |
|
-
|
-
|
| mar 6: |
759 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
31,28g |
|
33,87g |
|
85,62g |
|
-
|
-
|
| lun 5: |
906 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
41,36g |
|
27,06g |
|
106,61g |
|
-
|
-
|
|
|
