Calendario della Dieta di Nusiko - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
mer 21: 1719 * 90%
Gras:
 
Prot:
 
Carb:
93,01g
 
87,99g
 
133,43g
- -
mar 20: 1547 * 81%
Gras:
 
Prot:
 
Carb:
93,94g
 
61,29g
 
115,62g
- -
dom 18: 1345 * 71%
Gras:
 
Prot:
 
Carb:
75,60g
 
41,33g
 
126,84g
- -
sab 17: 802 * 42%
Gras:
 
Prot:
 
Carb:
43,00g
 
28,80g
 
74,50g
- -
ven 16: 1907 * 100%
Gras:
 
Prot:
 
Carb:
86,72g
 
64,50g
 
220,19g
- -
mer 14: 880 * 46%
Gras:
 
Prot:
 
Carb:
51,40g
 
38,77g
 
61,90g
- -
mar 13: 1223 * 64%
Gras:
 
Prot:
 
Carb:
39,30g
 
36,83g
 
176,52g
- -
lun 12: 1241 * 65%
Gras:
 
Prot:
 
Carb:
59,00g
 
43,31g
 
134,31g
- -
dom 11: 1308 * 69%
Gras:
 
Prot:
 
Carb:
51,21g
 
70,98g
 
131,84g
- -
sab 10: 1348 * 71%
Gras:
 
Prot:
 
Carb:
44,99g
 
70,42g
 
175,40g
- -
gio 8: 1287 * 68%
Gras:
 
Prot:
 
Carb:
55,28g
 
98,09g
 
95,60g
- -
mer 7: 1559 * 82%
Gras:
 
Prot:
 
Carb:
79,52g
 
60,51g
 
161,15g
- -
mar 6: 1480 * 78%
Gras:
 
Prot:
 
Carb:
57,39g
 
80,72g
 
155,73g
- -
lun 5: 955 * 50%
Gras:
 
Prot:
 
Carb:
63,39g
 
39,53g
 
53,97g
- -
dom 4: 427 * 22%
Gras:
 
Prot:
 
Carb:
19,58g
 
10,38g
 
50,11g
- -
sab 3: 873 * 46%
Gras:
 
Prot:
 
Carb:
36,61g
 
63,80g
 
67,31g
- -
gio 1: 1971 * 104%
Gras:
 
Prot:
 
Carb:
104,01g
 
95,97g
 
155,73g
- -
gennaio 2024
mer 31: 1655 * 87%
Gras:
 
Prot:
 
Carb:
64,94g
 
76,94g
 
186,04g
- -
mar 30: 1341 * 71%
Gras:
 
Prot:
 
Carb:
45,62g
 
38,98g
 
189,27g
- -
lun 29: 2116 * 111%
Gras:
 
Prot:
 
Carb:
87,13g
 
88,23g
 
232,15g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.