Calendario della Dieta di ElenaDV90 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
ven 2: 40 * 2%
Gras:
 
Prot:
 
Carb:
0,70g
 
1,20g
 
7,30g
- -
gio 1: 1586 * 88%
Gras:
 
Prot:
 
Carb:
62,77g
 
105,44g
 
148,85g
1252*  334
luglio 2024
mer 31: - - 2147* -
mar 30: 1531 * 85%
Gras:
 
Prot:
 
Carb:
41,07g
 
86,69g
 
195,67g
1587*  56
lun 29: 1758 * 98%
Gras:
 
Prot:
 
Carb:
59,25g
 
107,90g
 
185,70g
1681*  77
dom 28: - - 1925* -
sab 27: 427 * 24%
Gras:
 
Prot:
 
Carb:
14,96g
 
38,72g
 
33,70g
1694*  1267
ven 26: - - 1504* -
gio 25: - - 2027* -
mer 24: - - 2518* -
mar 23: 1145 * 64%
Gras:
 
Prot:
 
Carb:
57,93g
 
42,02g
 
116,89g
1746*  601
lun 22: - - 1585* -
dom 21: - - 1749* -
sab 20: 47 * 3%
Gras:
 
Prot:
 
Carb:
1,80g
 
3,00g
 
4,70g
685*  638
ven 19: 737 * 41%
Gras:
 
Prot:
 
Carb:
22,47g
 
50,11g
 
88,12g
772*  35
gio 18: 1789 * 99%
Gras:
 
Prot:
 
Carb:
56,50g
 
144,77g
 
163,47g
1622*  167
mer 17: 553 * 31%
Gras:
 
Prot:
 
Carb:
23,57g
 
46,37g
 
38,41g
1501*  948
mar 16: 563 * 31%
Gras:
 
Prot:
 
Carb:
36,92g
 
31,94g
 
26,54g
2484*  1921
lun 15: 1593 * 88%
Gras:
 
Prot:
 
Carb:
75,31g
 
76,97g
 
136,81g
1502*  91
dom 14: 241 * 13%
Gras:
 
Prot:
 
Carb:
15,42g
 
9,24g
 
15,90g
1810*  1569
sab 13: - - 1843* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.