Note Recenti Alimenti & Esercizi
| febbraio 2024 |
| mar 27: |
428 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
19,64g |
|
21,68g |
|
41,24g |
|
-
|
-
|
| lun 26: |
1253 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
56,28g |
|
90,55g |
|
96,43g |
|
-
|
-
|
| dom 25: |
921 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
43,12g |
|
67,49g |
|
70,61g |
|
-
|
-
|
| sab 24: |
251 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
14,77g |
|
13,70g |
|
13,73g |
|
-
|
-
|
| mer 21: |
344 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,68g |
|
19,75g |
|
31,61g |
|
-
|
-
|
| mar 20: |
1229 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
47,87g |
|
78,87g |
|
119,04g |
|
1303*
|
 74
|
| lun 19: |
1355 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
63,06g |
|
105,60g |
|
93,44g |
|
2153*
|
798
|
| dom 18: |
1225 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
48,07g |
|
93,93g |
|
89,80g |
|
2405*
|
1180
|
| sab 17: |
1190 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
74,58g |
|
53,31g |
|
76,69g |
|
1960*
|
770
|
| ven 16: |
1448 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
72,25g |
|
108,61g |
|
94,84g |
|
2308*
|
860
|
| gio 15: |
1291 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
58,04g |
|
84,45g |
|
112,08g |
|
2318*
|
1027
|
| mer 14: |
1161 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
47,45g |
|
99,85g |
|
86,85g |
|
2298*
|
1137
|
| mar 13: |
1457 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
56,06g |
|
110,05g |
|
129,72g |
|
2259*
|
802
|
| lun 12: |
1512 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
58,91g |
|
104,89g |
|
96,89g |
|
2393*
|
881
|
| dom 11: |
1402 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
66,58g |
|
95,72g |
|
109,57g |
|
2049*
|
647
|
| sab 10: |
1463 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
86,62g |
|
86,51g |
|
80,52g |
|
2035*
|
572
|
| ven 9: |
1137 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
67,02g |
|
59,03g |
|
77,89g |
|
2247*
|
1110
|
| gio 8: |
1597 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
75,66g |
|
86,28g |
|
144,54g |
|
3046*
|
1449
|
| mer 7: |
1795 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
61,76g |
|
142,10g |
|
146,24g |
|
4341*
|
2546
|
| mar 6: |
1494 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
55,27g |
|
117,78g |
|
107,03g |
|
2909*
|
1415
|
|
|
