Calendario della Dieta di cecileluma - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2018
gio 6: 1775 * 115%
Gras:
 
Prot:
 
Carb:
72,24g
 
83,03g
 
159,10g
- -
mer 5: 991 * 64%
Gras:
 
Prot:
 
Carb:
30,79g
 
60,19g
 
117,05g
- -
mar 4: 1031 * 67%
Gras:
 
Prot:
 
Carb:
53,23g
 
54,75g
 
119,70g
- -
lun 3: 1376 * 89%
Gras:
 
Prot:
 
Carb:
34,13g
 
88,23g
 
148,12g
1900*  524
dom 2: 1078 * 70%
Gras:
 
Prot:
 
Carb:
35,37g
 
58,44g
 
122,28g
- -
sab 1: 1674 * 108%
Gras:
 
Prot:
 
Carb:
60,29g
 
100,16g
 
129,52g
2047*  373
agosto 2018
ven 31: 1250 * 81%
Gras:
 
Prot:
 
Carb:
44,63g
 
65,01g
 
147,28g
2013*  763
gio 30: 1645 * 106%
Gras:
 
Prot:
 
Carb:
27,71g
 
83,47g
 
214,40g
2138*  493
mer 29: 1408 * 91%
Gras:
 
Prot:
 
Carb:
53,33g
 
74,51g
 
134,83g
1945*  537
lun 27: 1501 * 97%
Gras:
 
Prot:
 
Carb:
57,60g
 
74,69g
 
182,74g
- -
dom 26: 1599 * 103%
Gras:
 
Prot:
 
Carb:
59,23g
 
103,37g
 
112,91g
1926*  327
sab 25: 1613 * 104%
Gras:
 
Prot:
 
Carb:
50,28g
 
78,31g
 
143,71g
2202*  589
ven 24: 1582 * 102%
Gras:
 
Prot:
 
Carb:
53,82g
 
90,43g
 
130,50g
2012*  430
gio 23: 990 * 64%
Gras:
 
Prot:
 
Carb:
21,56g
 
54,68g
 
131,34g
- -
mer 22: 1529 * 99%
Gras:
 
Prot:
 
Carb:
49,30g
 
89,56g
 
159,93g
1967*  438
mar 21: 1562 * 101%
Gras:
 
Prot:
 
Carb:
50,12g
 
107,75g
 
136,86g
1949*  387
lun 20: 1562 * 101%
Gras:
 
Prot:
 
Carb:
38,83g
 
112,97g
 
171,71g
1982*  420
dom 19: 1618 * 104%
Gras:
 
Prot:
 
Carb:
52,01g
 
67,06g
 
156,48g
1975*  357
sab 18: 1630 * 105%
Gras:
 
Prot:
 
Carb:
56,07g
 
85,05g
 
156,46g
2125*  495
ven 17: 1376 * 89%
Gras:
 
Prot:
 
Carb:
43,50g
 
58,32g
 
144,82g
2421*  1045
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