Calendario della Dieta di salvadoriha - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
ven 15: 943 * 59%
Gras:
 
Prot:
 
Carb:
49,49g
 
60,64g
 
64,06g
- -
gio 14: 1566 * 98%
Gras:
 
Prot:
 
Carb:
68,02g
 
115,02g
 
123,41g
- -
mar 12: 701 * 44%
Gras:
 
Prot:
 
Carb:
21,22g
 
46,76g
 
75,00g
- -
lun 11: 2061 * 129%
Gras:
 
Prot:
 
Carb:
127,41g
 
124,67g
 
96,35g
- -
dom 10: 1636 * 102%
Gras:
 
Prot:
 
Carb:
68,92g
 
133,24g
 
103,97g
- -
sab 9: 493 * 31%
Gras:
 
Prot:
 
Carb:
29,57g
 
35,34g
 
23,78g
- -
ven 8: 436 * 27%
Gras:
 
Prot:
 
Carb:
24,65g
 
32,76g
 
22,17g
- -
gio 7: 1649 * 103%
Gras:
 
Prot:
 
Carb:
70,30g
 
76,65g
 
179,25g
- -
mer 6: 2085 * 130%
Gras:
 
Prot:
 
Carb:
70,57g
 
139,54g
 
203,39g
- -
mar 5: 1799 * 112%
Gras:
 
Prot:
 
Carb:
56,69g
 
130,46g
 
178,93g
- -
lun 4: 2306 * 144%
Gras:
 
Prot:
 
Carb:
102,18g
 
130,70g
 
204,81g
- -
dom 3: 1882 * 118%
Gras:
 
Prot:
 
Carb:
63,93g
 
112,33g
 
219,87g
- -
ven 1: 2095 * 131%
Gras:
 
Prot:
 
Carb:
67,79g
 
130,13g
 
231,25g
- -
febbraio 2024
gio 29: 1855 * 116%
Gras:
 
Prot:
 
Carb:
61,94g
 
108,06g
 
220,30g
- -
mer 28: 577 * 36%
Gras:
 
Prot:
 
Carb:
24,11g
 
50,13g
 
41,96g
- -
mar 27: 1888 * 118%
Gras:
 
Prot:
 
Carb:
75,92g
 
171,95g
 
142,83g
- -
lun 26: 1894 * 118%
Gras:
 
Prot:
 
Carb:
73,77g
 
118,15g
 
201,77g
- -
dom 25: 1760 * 110%
Gras:
 
Prot:
 
Carb:
95,34g
 
154,99g
 
74,10g
- -
sab 24: 1746 * 109%
Gras:
 
Prot:
 
Carb:
77,05g
 
144,53g
 
119,11g
- -
ven 23: 266 * 17%
Gras:
 
Prot:
 
Carb:
16,40g
 
26,44g
 
2,25g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.