Calendario della Dieta di safitridhessy - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2019
mer 10: 115 * 8%
Gras:
 
Prot:
 
Carb:
1,35g
 
2,99g
 
23,47g
- -
mar 9: 474 * 32%
Gras:
 
Prot:
 
Carb:
14,37g
 
35,58g
 
53,42g
2544*  2070
febbraio 2018
dom 11: 162 * 11%
Gras:
 
Prot:
 
Carb:
13,44g
 
8,29g
 
1,41g
- -
ven 9: - - 2196* -
gio 8: - - 2582* -
sab 3: 158 * 11%
Gras:
 
Prot:
 
Carb:
5,31g
 
7,89g
 
25,74g
- -
ven 2: 422 * 28%
Gras:
 
Prot:
 
Carb:
23,04g
 
22,54g
 
35,91g
- -
gio 1: 367 * 24%
Gras:
 
Prot:
 
Carb:
8,30g
 
21,98g
 
51,90g
- -
gennaio 2018
mar 30: 155 * 10%
Gras:
 
Prot:
 
Carb:
1,04g
 
11,90g
 
25,63g
2875*  2720
lun 29: - - 2822* -
sab 27: 771 * 51%
Gras:
 
Prot:
 
Carb:
18,99g
 
38,75g
 
109,01g
2610*  1839
mer 24: 187 * 12%
Gras:
 
Prot:
 
Carb:
3,78g
 
7,89g
 
30,55g
- -
settembre 2017
mar 19: 293 * 20%
Gras:
 
Prot:
 
Carb:
20,78g
 
19,34g
 
6,97g
- -
lun 18: 203 * 14%
Gras:
 
Prot:
 
Carb:
2,08g
 
11,50g
 
35,87g
2550*  2347
sab 16: 469 * 31%
Gras:
 
Prot:
 
Carb:
19,57g
 
26,29g
 
52,32g
2347*  1878
ven 15: 335 * 22%
Gras:
 
Prot:
 
Carb:
8,00g
 
13,49g
 
54,86g
2593*  2258
mar 12: 577 * 38%
Gras:
 
Prot:
 
Carb:
18,24g
 
47,55g
 
57,22g
2625*  2048
lun 11: 987 * 66%
Gras:
 
Prot:
 
Carb:
42,80g
 
52,01g
 
104,53g
- -
sab 9: 381 * 25%
Gras:
 
Prot:
 
Carb:
20,55g
 
14,05g
 
40,99g
2277*  1896
ven 8: 474 * 32%
Gras:
 
Prot:
 
Carb:
20,28g
 
37,19g
 
35,70g
2393*  1919
gio 7: 506 * 34%
Gras:
 
Prot:
 
Carb:
24,26g
 
29,20g
 
50,35g
2571*  2065
mer 6: 819 * 55%
Gras:
 
Prot:
 
Carb:
34,94g
 
48,90g
 
81,49g
2775*  1956
mar 5: 1040 * 69%
Gras:
 
Prot:
 
Carb:
42,11g
 
57,99g
 
113,88g
2634*  1594
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.