Note Recenti Alimenti & Esercizi
| settembre 2018 |
| lun 17: |
401 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
9,73g |
|
35,15g |
|
40,81g |
|
-
|
-
|
| dom 16: |
80 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
0,31g |
|
0,99g |
|
20,66g |
|
-
|
-
|
| sab 15: |
159 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
1,56g |
|
5,11g |
|
31,87g |
|
-
|
-
|
| ven 14: |
486 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
12,18g |
|
13,47g |
|
84,51g |
|
-
|
-
|
| gio 13: |
255 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
10,81g |
|
8,97g |
|
32,49g |
|
-
|
-
|
| mer 12: |
367 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,59g |
|
8,83g |
|
68,13g |
|
-
|
-
|
| mar 11: |
345 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
9,61g |
|
12,00g |
|
54,99g |
|
-
|
-
|
| lun 10: |
391 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,96g |
|
12,82g |
|
61,33g |
|
-
|
-
|
| dom 9: |
399 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
9,97g |
|
11,87g |
|
66,11g |
|
-
|
-
|
| ven 7: |
843 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
15,50g |
|
32,62g |
|
140,12g |
|
-
|
-
|
| gio 6: |
446 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
14,06g |
|
15,29g |
|
62,42g |
|
-
|
-
|
| mer 5: |
650 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
8,51g |
|
12,80g |
|
133,75g |
|
-
|
-
|
| mar 4: |
365 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
6,95g |
|
11,21g |
|
65,28g |
|
-
|
-
|
| lun 3: |
391 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
5,96g |
|
19,87g |
|
64,83g |
|
-
|
-
|
| dom 2: |
524 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
21,25g |
|
14,52g |
|
66,44g |
|
-
|
-
|
| sab 1: |
527 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
9,09g |
|
21,69g |
|
92,00g |
|
-
|
-
|
| agosto 2018 |
| ven 31: |
900 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
25,09g |
|
20,26g |
|
147,04g |
|
-
|
-
|
| gio 30: |
600 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
8,09g |
|
50,05g |
|
83,29g |
|
-
|
-
|
| mer 29: |
584 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,71g |
|
18,08g |
|
85,13g |
|
-
|
-
|
|
|
