Calendario della Dieta di yoquisiera9 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2018
aprile 2018
marzo 2018
sab 31: 1428 * 60%
Gras:
 
Prot:
 
Carb:
35,55g
 
72,19g
 
196,80g
- -
gio 29: 1054 * 44%
Gras:
 
Prot:
 
Carb:
29,27g
 
63,41g
 
130,66g
- -
sab 24: 2184 * 91%
Gras:
 
Prot:
 
Carb:
57,67g
 
134,14g
 
279,70g
- -
mar 20: 1413 * 59%
Gras:
 
Prot:
 
Carb:
54,77g
 
69,71g
 
165,29g
- -
ven 16: 623 * 26%
Gras:
 
Prot:
 
Carb:
32,26g
 
21,26g
 
58,60g
- -
sab 10: 2089 * 87%
Gras:
 
Prot:
 
Carb:
62,68g
 
146,85g
 
231,73g
- -
ven 9: 1356 * 56%
Gras:
 
Prot:
 
Carb:
27,43g
 
85,49g
 
194,83g
- -
lun 5: 2384 * 99%
Gras:
 
Prot:
 
Carb:
65,96g
 
165,12g
 
281,46g
1381*  1003
dom 4: 2001 * 83%
Gras:
 
Prot:
 
Carb:
62,08g
 
146,35g
 
210,04g
1383*  618
sab 3: 2250 * 94%
Gras:
 
Prot:
 
Carb:
67,16g
 
119,09g
 
288,73g
1386*  864
ven 2: 2286 * 95%
Gras:
 
Prot:
 
Carb:
71,26g
 
162,43g
 
243,85g
1693*  593
gio 1: 2341 * 98%
Gras:
 
Prot:
 
Carb:
95,67g
 
123,77g
 
253,47g
1648*  693
febbraio 2018
mer 28: 2203 * 92%
Gras:
 
Prot:
 
Carb:
58,40g
 
150,49g
 
268,21g
1668*  535
mar 27: 2330 * 97%
Gras:
 
Prot:
 
Carb:
62,41g
 
170,02g
 
271,36g
1746*  584
lun 26: 2296 * 96%
Gras:
 
Prot:
 
Carb:
68,02g
 
165,31g
 
252,66g
1845*  451
dom 25: 2159 * 90%
Gras:
 
Prot:
 
Carb:
65,85g
 
149,06g
 
238,39g
1426*  733
sab 24: 2411 * 100%
Gras:
 
Prot:
 
Carb:
76,90g
 
155,12g
 
268,65g
1388*  1023
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.