Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| gio 28: |
399 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
9,98g |
|
35,60g |
|
41,74g |
|
-
|
-
|
| novembre 2020 |
| lun 9: |
684 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
36,82g |
|
42,38g |
|
49,51g |
|
-
|
-
|
| dom 8: |
1240 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,55g |
|
64,59g |
|
156,94g |
|
-
|
-
|
| sab 7: |
1852 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
77,31g |
|
59,38g |
|
233,61g |
|
-
|
-
|
| mar 3: |
730 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
52,88g |
|
33,37g |
|
35,73g |
|
-
|
-
|
| ottobre 2020 |
| sab 31: |
1190 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
61,29g |
|
58,14g |
|
100,31g |
|
-
|
-
|
| ven 30: |
1336 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
65,97g |
|
70,28g |
|
125,07g |
|
-
|
-
|
| gio 29: |
1068 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
50,63g |
|
53,16g |
|
97,32g |
|
-
|
-
|
| mer 28: |
1131 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
53,01g |
|
52,62g |
|
94,34g |
|
-
|
-
|
| mar 27: |
1469 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
66,28g |
|
74,74g |
|
146,32g |
|
-
|
-
|
| lun 26: |
1420 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
54,00g |
|
60,69g |
|
173,40g |
|
-
|
-
|
| dom 25: |
408 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
10,54g |
|
11,58g |
|
65,44g |
|
-
|
-
|
| sab 24: |
1374 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
56,93g |
|
100,55g |
|
121,82g |
|
-
|
-
|
| ven 23: |
1968 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
101,36g |
|
92,59g |
|
176,45g |
|
-
|
-
|
| gio 22: |
763 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
35,87g |
|
46,30g |
|
70,10g |
|
-
|
-
|
| mer 21: |
882 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
46,60g |
|
56,30g |
|
64,23g |
|
1600*
|
 718
|
| mar 20: |
721 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
34,42g |
|
37,78g |
|
69,76g |
|
-
|
-
|
| lun 19: |
898 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
34,37g |
|
48,77g |
|
93,20g |
|
-
|
-
|
| dom 18: |
998 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
26,17g |
|
53,93g |
|
134,75g |
|
-
|
-
|
| sab 17: |
715 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
21,28g |
|
44,69g |
|
67,86g |
|
1615*
|
900
|
|
|
