Calendario della Dieta di Рассказова - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
mar 28: 425 * 30%
Gras:
 
Prot:
 
Carb:
26,32g
 
39,79g
 
6,01g
- -
ven 17: 367 * 26%
Gras:
 
Prot:
 
Carb:
29,10g
 
25,22g
 
0,78g
- -
sab 4: 274 * 20%
Gras:
 
Prot:
 
Carb:
17,85g
 
20,81g
 
1,49g
- -
aprile 2024
dom 21: 250 * 18%
Gras:
 
Prot:
 
Carb:
24,00g
 
9,00g
 
0,00g
- -
sab 20: 115 * 8%
Gras:
 
Prot:
 
Carb:
5,25g
 
2,38g
 
14,25g
- -
mer 17: 308 * 22%
Gras:
 
Prot:
 
Carb:
21,00g
 
2,94g
 
28,28g
- -
mar 16: 672 * 48%
Gras:
 
Prot:
 
Carb:
31,18g
 
49,91g
 
39,54g
- -
ven 12: 200 * 14%
Gras:
 
Prot:
 
Carb:
2,50g
 
6,50g
 
38,00g
- -
febbraio 2024
dom 18: 106 * 8%
Gras:
 
Prot:
 
Carb:
0,00g
 
1,00g
 
33,60g
- -
ven 16: 402 * 29%
Gras:
 
Prot:
 
Carb:
5,92g
 
28,59g
 
60,48g
- -
lun 12: 426 * 30%
Gras:
 
Prot:
 
Carb:
22,32g
 
43,10g
 
12,48g
- -
mer 7: 629 * 45%
Gras:
 
Prot:
 
Carb:
50,12g
 
25,86g
 
20,26g
- -
lun 5: 286 * 20%
Gras:
 
Prot:
 
Carb:
19,50g
 
2,73g
 
26,26g
- -
ven 2: 334 * 24%
Gras:
 
Prot:
 
Carb:
14,22g
 
12,56g
 
41,08g
- -
gio 1: 713 * 51%
Gras:
 
Prot:
 
Carb:
19,93g
 
36,31g
 
97,59g
- -
gennaio 2024
ven 26: 269 * 19%
Gras:
 
Prot:
 
Carb:
17,00g
 
26,50g
 
0,00g
- -
mar 23: 482 * 34%
Gras:
 
Prot:
 
Carb:
30,10g
 
36,38g
 
15,92g
- -
lun 22: 414 * 30%
Gras:
 
Prot:
 
Carb:
13,60g
 
19,60g
 
51,60g
- -
lun 15: 302 * 22%
Gras:
 
Prot:
 
Carb:
8,31g
 
47,68g
 
7,55g
- -
ven 12: 147 * 10%
Gras:
 
Prot:
 
Carb:
4,18g
 
1,14g
 
26,22g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.