Calendario della Dieta di ccborgespaulino - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2023
lun 11: 868 * 73%
Gras:
 
Prot:
 
Carb:
37,70g
 
61,04g
 
70,87g
- -
lun 4: 228 * 19%
Gras:
 
Prot:
 
Carb:
9,99g
 
20,12g
 
14,17g
- -
agosto 2023
gio 31: 890 * 75%
Gras:
 
Prot:
 
Carb:
37,16g
 
53,67g
 
85,44g
- -
mer 30: 1072 * 90%
Gras:
 
Prot:
 
Carb:
36,88g
 
85,27g
 
100,37g
- -
mar 29: 1120 * 95%
Gras:
 
Prot:
 
Carb:
41,58g
 
86,80g
 
103,59g
- -
lun 28: 1276 * 108%
Gras:
 
Prot:
 
Carb:
50,25g
 
83,85g
 
125,22g
- -
dom 27: 1126 * 95%
Gras:
 
Prot:
 
Carb:
36,57g
 
76,95g
 
123,40g
- -
gio 24: 1116 * 94%
Gras:
 
Prot:
 
Carb:
48,42g
 
86,29g
 
83,53g
- -
mer 23: 1113 * 94%
Gras:
 
Prot:
 
Carb:
50,64g
 
81,83g
 
83,98g
- -
mar 22: 738 * 62%
Gras:
 
Prot:
 
Carb:
29,12g
 
52,16g
 
64,66g
- -
mar 15: 994 * 84%
Gras:
 
Prot:
 
Carb:
36,05g
 
78,21g
 
86,27g
- -
lun 14: 1006 * 85%
Gras:
 
Prot:
 
Carb:
34,46g
 
73,34g
 
98,31g
- -
dom 13: 188 * 16%
Gras:
 
Prot:
 
Carb:
3,05g
 
13,27g
 
26,15g
- -
mer 9: 1102 * 93%
Gras:
 
Prot:
 
Carb:
36,60g
 
89,68g
 
102,39g
- -
mar 8: 1136 * 96%
Gras:
 
Prot:
 
Carb:
40,03g
 
89,65g
 
102,01g
- -
lun 7: 725 * 61%
Gras:
 
Prot:
 
Carb:
25,86g
 
59,00g
 
64,95g
- -
dom 6: 1047 * 88%
Gras:
 
Prot:
 
Carb:
38,68g
 
76,95g
 
94,12g
- -
sab 5: 884 * 75%
Gras:
 
Prot:
 
Carb:
34,94g
 
57,30g
 
83,63g
- -
ven 4: 823 * 69%
Gras:
 
Prot:
 
Carb:
27,85g
 
58,36g
 
83,65g
- -
gio 3: 1028 * 87%
Gras:
 
Prot:
 
Carb:
45,71g
 
62,51g
 
94,18g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.