Calendario della Dieta di al.mashkina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2018
ven 25: 401 * 33%
Gras:
 
Prot:
 
Carb:
23,65g
 
14,45g
 
32,21g
- -
aprile 2018
gio 26: 429 * 33%
Gras:
 
Prot:
 
Carb:
20,30g
 
18,25g
 
43,69g
- -
mar 24: 1565 * 120%
Gras:
 
Prot:
 
Carb:
64,81g
 
41,79g
 
200,70g
- -
gio 19: 360 * 28%
Gras:
 
Prot:
 
Carb:
14,05g
 
7,99g
 
49,42g
- -
mar 17: 809 * 62%
Gras:
 
Prot:
 
Carb:
36,87g
 
18,53g
 
98,83g
- -
lun 16: 622 * 48%
Gras:
 
Prot:
 
Carb:
22,86g
 
14,36g
 
91,45g
- -
dom 15: 2680 * 141%
Gras:
 
Prot:
 
Carb:
125,00g
 
67,00g
 
270,00g
- -
ven 13: 1738 * 109%
Gras:
 
Prot:
 
Carb:
39,68g
 
66,40g
 
276,38g
- -
gio 12: 256 * 16%
Gras:
 
Prot:
 
Carb:
8,08g
 
4,56g
 
41,46g
- -
mar 10: 1360 * 85%
Gras:
 
Prot:
 
Carb:
58,85g
 
29,59g
 
177,92g
- -
lun 9: 1133 * 71%
Gras:
 
Prot:
 
Carb:
63,15g
 
56,03g
 
83,04g
2086*  953
dom 8: 1879 * 117%
Gras:
 
Prot:
 
Carb:
98,28g
 
85,67g
 
159,65g
1713*  166
gio 5: 1677 * 105%
Gras:
 
Prot:
 
Carb:
82,92g
 
50,14g
 
184,46g
- -
marzo 2018
ven 30: 1169 * 73%
Gras:
 
Prot:
 
Carb:
65,23g
 
48,99g
 
96,07g
2119*  950
gio 29: 474 * 43%
Gras:
 
Prot:
 
Carb:
23,79g
 
20,52g
 
43,64g
- -
mar 27: 754 * 69%
Gras:
 
Prot:
 
Carb:
40,03g
 
37,34g
 
60,16g
- -
gio 22: 68 * 6%
Gras:
 
Prot:
 
Carb:
4,65g
 
5,51g
 
0,49g
- -
mar 20: 1243 * 70%
Gras:
 
Prot:
 
Carb:
45,81g
 
57,40g
 
146,54g
- -
dom 18: 421 * 24%
Gras:
 
Prot:
 
Carb:
22,75g
 
23,40g
 
31,09g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.