Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 19: |
490 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
21,41g |
|
24,32g |
|
52,49g |
|
-
|
-
|
| gio 15: |
340 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
18,00g |
|
15,00g |
|
30,00g |
|
-
|
-
|
| mer 14: |
1486 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
48,64g |
|
117,39g |
|
156,45g |
|
-
|
-
|
| mar 13: |
429 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
21,56g |
|
28,85g |
|
33,41g |
|
-
|
-
|
| lun 12: |
1782 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
74,93g |
|
74,40g |
|
208,12g |
|
-
|
-
|
| gio 8: |
1115 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
63,55g |
|
50,28g |
|
90,09g |
|
-
|
-
|
| mer 7: |
1631 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
56,05g |
|
56,28g |
|
125,09g |
|
-
|
-
|
| mar 6: |
1052 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
45,07g |
|
64,98g |
|
98,79g |
|
-
|
-
|
| lun 5: |
789 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
39,07g |
|
50,11g |
|
64,72g |
|
-
|
-
|
| gio 1: |
1572 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
87,61g |
|
56,53g |
|
147,17g |
|
-
|
-
|
| settembre 2020 |
| mer 30: |
418 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
27,10g |
|
27,07g |
|
19,15g |
|
-
|
-
|
| mar 29: |
1601 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
78,55g |
|
63,94g |
|
166,91g |
|
-
|
-
|
| lun 28: |
1473 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
68,01g |
|
54,41g |
|
177,33g |
|
-
|
-
|
| sab 26: |
518 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
28,53g |
|
16,60g |
|
49,90g |
|
-
|
-
|
| ven 25: |
533 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
30,30g |
|
20,29g |
|
50,56g |
|
-
|
-
|
| gio 24: |
1516 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
63,80g |
|
72,15g |
|
164,11g |
|
-
|
-
|
| mer 23: |
1587 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
61,20g |
|
42,02g |
|
151,12g |
|
-
|
-
|
| mar 22: |
1538 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
68,21g |
|
51,24g |
|
187,42g |
|
-
|
-
|
| agosto 2020 |
| gio 13: |
465 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
23,59g |
|
41,57g |
|
21,69g |
|
-
|
-
|
| mer 12: |
435 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
25,09g |
|
29,57g |
|
30,19g |
|
-
|
-
|
|
|
