Calendario della Dieta di nilufer4141 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2020
ven 24: 419 * 22%
Gras:
 
Prot:
 
Carb:
10,41g
 
19,65g
 
65,39g
- -
gio 23: 728 * 38%
Gras:
 
Prot:
 
Carb:
23,84g
 
30,49g
 
103,48g
467*  261
ottobre 2017
lun 23: 276 * 13%
Gras:
 
Prot:
 
Carb:
2,69g
 
10,68g
 
52,47g
- -
ven 20: 64 * 3%
Gras:
 
Prot:
 
Carb:
0,78g
 
2,76g
 
13,42g
504*  440
gio 19: 186 * 8%
Gras:
 
Prot:
 
Carb:
4,59g
 
10,42g
 
26,61g
- -
mer 18: 305 * 14%
Gras:
 
Prot:
 
Carb:
15,11g
 
24,95g
 
21,01g
520*  215
mar 17: 652 * 30%
Gras:
 
Prot:
 
Carb:
13,99g
 
23,81g
 
111,90g
2223*  1571
lun 16: 125 * 6%
Gras:
 
Prot:
 
Carb:
3,99g
 
4,40g
 
19,99g
- -
dom 15: - - 1363* -
sab 14: 386 * 18%
Gras:
 
Prot:
 
Carb:
17,19g
 
26,62g
 
28,64g
- -
ven 13: 505 * 23%
Gras:
 
Prot:
 
Carb:
17,26g
 
29,80g
 
65,70g
2478*  1973
gio 12: 478 * 22%
Gras:
 
Prot:
 
Carb:
12,05g
 
34,48g
 
64,59g
1468*  990
mer 11: 689 * 31%
Gras:
 
Prot:
 
Carb:
33,10g
 
45,09g
 
50,26g
1966*  1277
mar 10: 421 * 18%
Gras:
 
Prot:
 
Carb:
7,71g
 
14,16g
 
80,05g
1986*  1565
lun 9: 458 * 20%
Gras:
 
Prot:
 
Carb:
14,23g
 
28,34g
 
57,04g
1777*  1319
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.