Note Recenti Alimenti & Esercizi
settembre 2023 |
lun 11: |
647 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
29,39g |
|
49,10g |
|
44,16g |
|
-
|
-
|
dom 10: |
1033 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
48,48g |
|
59,12g |
|
91,54g |
|
-
|
-
|
agosto 2023 |
gio 31: |
478 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
37,71g |
|
19,22g |
|
15,11g |
|
-
|
-
|
mer 30: |
1638 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
90,83g |
|
58,08g |
|
148,09g |
|
-
|
-
|
mar 29: |
1759 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
68,68g |
|
89,14g |
|
200,00g |
|
-
|
-
|
lun 28: |
1641 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
65,08g |
|
97,34g |
|
162,65g |
|
-
|
-
|
dom 27: |
601 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
28,69g |
|
27,65g |
|
56,05g |
|
-
|
-
|
sab 26: |
2035 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
94,85g |
|
68,74g |
|
234,97g |
|
-
|
-
|
ven 25: |
2065 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
87,92g |
|
79,91g |
|
242,01g |
|
-
|
-
|
gio 24: |
1869 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
62,14g |
|
82,44g |
|
248,65g |
|
-
|
-
|
mer 23: |
2027 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
64,56g |
|
91,63g |
|
272,31g |
|
-
|
-
|
mar 22: |
2153 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
77,53g |
|
105,66g |
|
264,92g |
|
-
|
-
|
lun 21: |
1993 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
88,75g |
|
117,68g |
|
183,76g |
|
-
|
-
|
dom 20: |
2102 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
67,63g |
|
86,13g |
|
291,78g |
|
-
|
-
|
sab 19: |
1698 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
61,30g |
|
89,52g |
|
208,35g |
|
-
|
-
|
ven 18: |
2195 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
106,19g |
|
108,93g |
|
204,80g |
|
-
|
-
|
gio 17: |
1497 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
54,11g |
|
54,61g |
|
193,80g |
|
-
|
-
|
mer 16: |
1505 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
67,21g |
|
70,53g |
|
154,83g |
|
-
|
-
|
mar 15: |
1595 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
60,64g |
|
92,18g |
|
172,60g |
|
-
|
-
|
lun 14: |
1624 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
68,73g |
|
94,84g |
|
158,40g |
|
-
|
-
|
|
|