Calendario della Dieta di jiem1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2020
mar 14: 710 * 26%
Gras:
 
Prot:
 
Carb:
32,13g
 
34,18g
 
16,11g
3050  2340
lun 13: 1621 60%
Gras:
 
Prot:
 
Carb:
77,45g
 
56,57g
 
89,13g
3776  2155
lun 6: 578 * 21%
Gras:
 
Prot:
 
Carb:
14,43g
 
14,02g
 
41,55g
3360  2782
marzo 2020
sab 14: 533 * 20%
Gras:
 
Prot:
 
Carb:
28,37g
 
29,33g
 
40,03g
- -
novembre 2019
gio 28: 1334 49%
Gras:
 
Prot:
 
Carb:
56,51g
 
74,63g
 
122,62g
4119  2785
mer 20: 1449 * 54%
Gras:
 
Prot:
 
Carb:
63,64g
 
75,31g
 
85,39g
3360  1911
mar 19: 1780 66%
Gras:
 
Prot:
 
Carb:
65,17g
 
64,99g
 
199,19g
4054  2274
gio 14: 1899 70%
Gras:
 
Prot:
 
Carb:
99,08g
 
112,09g
 
127,10g
4461  2562
mer 13: 1217 45%
Gras:
 
Prot:
 
Carb:
52,78g
 
63,21g
 
90,32g
3005  1788
ven 8: 1457 54%
Gras:
 
Prot:
 
Carb:
48,34g
 
66,77g
 
133,76g
3005*  1548
gio 7: 2189 81%
Gras:
 
Prot:
 
Carb:
82,12g
 
94,54g
 
185,34g
3807  1618
mar 5: 1455 54%
Gras:
 
Prot:
 
Carb:
67,50g
 
63,03g
 
119,85g
4239  2784
lun 4: 1959 73%
Gras:
 
Prot:
 
Carb:
67,90g
 
83,04g
 
196,02g
3313  1354
ottobre 2019
mer 16: 817 * 30%
Gras:
 
Prot:
 
Carb:
43,00g
 
35,30g
 
69,71g
2782*  1965
gio 10: 1591 59%
Gras:
 
Prot:
 
Carb:
86,71g
 
90,80g
 
109,89g
4137  2546
settembre 2019
sab 28: 1901 70%
Gras:
 
Prot:
 
Carb:
74,43g
 
79,24g
 
195,63g
2550  649
ven 27: 1447 54%
Gras:
 
Prot:
 
Carb:
57,63g
 
90,03g
 
103,06g
2881  1434
gio 26: 1709 63%
Gras:
 
Prot:
 
Carb:
83,74g
 
116,78g
 
65,14g
3982  2273
sab 21: 1476 55%
Gras:
 
Prot:
 
Carb:
68,44g
 
56,60g
 
131,21g
2550  1074
ven 20: 1403 52%
Gras:
 
Prot:
 
Carb:
49,42g
 
87,84g
 
95,39g
3159  1756
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.