Note Recenti Alimenti & Esercizi
| luglio 2024 |
| lun 1: |
-
|
-
|
|
1427*
|
-
|
| giugno 2024 |
| dom 30: |
1525 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
59,56g |
|
131,11g |
|
121,00g |
|
1738*
|
 213
|
| sab 29: |
1861 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
81,29g |
|
67,69g |
|
218,57g |
|
2096*
|
235
|
| ven 28: |
1650 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
70,50g |
|
92,00g |
|
178,00g |
|
1641*
|
 9
|
| gio 27: |
1765 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
106,00g |
|
79,86g |
|
137,74g |
|
1736*
|
29
|
| mer 26: |
1700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
82,00g |
|
85,00g |
|
157,00g |
|
2163*
|
463
|
| mar 25: |
1800 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
102,50g |
|
114,00g |
|
124,00g |
|
1602*
|
198
|
| lun 24: |
1868 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
83,00g |
|
96,56g |
|
200,74g |
|
1239*
|
629
|
| dom 23: |
-
|
-
|
|
1702*
|
-
|
| sab 22: |
1510 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
67,00g |
|
48,00g |
|
158,00g |
|
1769*
|
259
|
| ven 21: |
1050 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
49,00g |
|
32,00g |
|
106,00g |
|
2017*
|
967
|
| gio 20: |
-
|
-
|
|
1575*
|
-
|
| mer 19: |
-
|
-
|
|
854*
|
-
|
| mar 18: |
1348 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
71,32g |
|
50,93g |
|
120,06g |
|
2063*
|
715
|
| lun 17: |
1630 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
75,11g |
|
61,42g |
|
179,00g |
|
510*
|
1120
|
| dom 16: |
-
|
-
|
|
1229*
|
-
|
| sab 15: |
1410 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
58,50g |
|
46,00g |
|
158,70g |
|
2089*
|
679
|
| ven 14: |
1272 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
45,30g |
|
54,92g |
|
152,80g |
|
1651*
|
379
|
| gio 13: |
1472 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
77,38g |
|
37,01g |
|
164,47g |
|
1907*
|
435
|
| mer 12: |
1528 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
72,53g |
|
76,93g |
|
147,12g |
|
1762*
|
234
|
|
|
