Note Recenti Alimenti & Esercizi
| novembre 2022 |
| lun 28: |
238 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
2,24g |
|
6,40g |
|
48,12g |
|
-
|
-
|
| dom 27: |
1197 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
48,93g |
|
32,95g |
|
164,07g |
|
-
|
-
|
| sab 26: |
1039 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
45,71g |
|
42,75g |
|
118,58g |
|
-
|
-
|
| ven 25: |
1282 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
53,00g |
|
58,89g |
|
145,97g |
|
-
|
-
|
| gio 24: |
1339 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
70,55g |
|
53,18g |
|
114,40g |
|
-
|
-
|
| mer 23: |
1356 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
73,32g |
|
46,27g |
|
135,48g |
|
-
|
-
|
| mar 22: |
1096 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
56,95g |
|
39,25g |
|
114,76g |
|
-
|
-
|
| lun 21: |
1382 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
48,65g |
|
47,19g |
|
195,83g |
|
-
|
-
|
| dom 20: |
1173 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,34g |
|
37,80g |
|
157,42g |
|
-
|
-
|
| sab 19: |
734 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
36,60g |
|
31,48g |
|
73,03g |
|
-
|
-
|
| ven 18: |
463 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
12,82g |
|
20,17g |
|
69,98g |
|
-
|
-
|
| gio 17: |
904 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
31,34g |
|
46,65g |
|
111,16g |
|
-
|
-
|
| mer 16: |
1051 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
47,72g |
|
44,85g |
|
125,44g |
|
-
|
-
|
| mar 15: |
906 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
36,89g |
|
38,21g |
|
114,45g |
|
-
|
-
|
| lun 14: |
824 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
27,44g |
|
34,46g |
|
115,80g |
|
-
|
-
|
| sab 12: |
1186 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
38,93g |
|
59,33g |
|
152,40g |
|
-
|
-
|
| ven 11: |
371 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
13,19g |
|
17,00g |
|
46,01g |
|
-
|
-
|
| gio 10: |
785 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
28,26g |
|
66,27g |
|
62,74g |
|
-
|
-
|
| mer 9: |
1506 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
46,20g |
|
89,56g |
|
180,97g |
|
-
|
-
|
| mar 8: |
766 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
29,63g |
|
48,28g |
|
81,22g |
|
-
|
-
|
|
|
