Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| lun 4: |
315 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
5,41g |
|
8,09g |
|
58,08g |
|
-
|
-
|
| dicembre 2020 |
| mer 2: |
1775 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
82,83g |
|
65,91g |
|
190,60g |
|
-
|
-
|
| mar 1: |
1218 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
42,55g |
|
78,73g |
|
125,66g |
|
-
|
-
|
| novembre 2020 |
| lun 30: |
698 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
38,74g |
|
27,74g |
|
68,07g |
|
-
|
-
|
| dom 29: |
992 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
13,82g |
|
95,29g |
|
127,85g |
|
-
|
-
|
| sab 28: |
1048 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
56,77g |
|
59,26g |
|
87,22g |
|
-
|
-
|
| ven 27: |
493 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
9,29g |
|
30,16g |
|
73,91g |
|
-
|
-
|
| gio 26: |
876 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
19,27g |
|
21,17g |
|
162,47g |
|
-
|
-
|
| giugno 2019 |
| ven 14: |
1297 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
49,59g |
|
54,83g |
|
162,29g |
|
-
|
-
|
| giugno 2018 |
| mer 20: |
150 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
6,00g |
|
1,00g |
|
23,00g |
|
9*
|
 141
|
| gio 14: |
-
|
-
|
|
54*
|
-
|
| gio 7: |
-
|
-
|
|
34*
|
-
|
| maggio 2018 |
| gio 31: |
-
|
-
|
|
8*
|
-
|
| sab 26: |
-
|
-
|
|
12*
|
-
|
| mer 23: |
289 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
0,85g |
|
11,17g |
|
57,20g |
|
152*
|
137
|
| mar 22: |
733 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
22,69g |
|
48,66g |
|
83,60g |
|
7*
|
726
|
| lun 21: |
928 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
27,48g |
|
65,50g |
|
109,95g |
|
2*
|
926
|
| dom 20: |
821 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
26,28g |
|
72,30g |
|
76,88g |
|
20*
|
801
|
| sab 19: |
310 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
10,32g |
|
22,96g |
|
30,10g |
|
44*
|
266
|
| ven 18: |
709 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
29,42g |
|
61,04g |
|
48,45g |
|
2*
|
707
|
| gio 17: |
849 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
27,90g |
|
69,31g |
|
78,92g |
|
5*
|
844
|
| mer 16: |
712 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
19,10g |
|
58,26g |
|
73,84g |
|
2*
|
710
|
| mar 15: |
241 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
1,52g |
|
21,30g |
|
33,32g |
|
774*
|
 533
|
| lun 14: |
530 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
24,91g |
|
32,19g |
|
51,30g |
|
756*
|
226
|
|
|
