Calendario della Dieta di ilCamerlengo - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2021
mar 13: 461 * 18%
Gras:
 
Prot:
 
Carb:
28,83g
 
29,03g
 
24,50g
- -
gio 1: 360 * 14%
Gras:
 
Prot:
 
Carb:
28,09g
 
21,04g
 
7,44g
- -
novembre 2020
sab 7: 527 * 21%
Gras:
 
Prot:
 
Carb:
40,41g
 
30,87g
 
11,05g
- -
ottobre 2020
sab 3: 2061 * 82%
Gras:
 
Prot:
 
Carb:
98,00g
 
82,46g
 
220,79g
- -
ven 2: 1686 * 67%
Gras:
 
Prot:
 
Carb:
78,90g
 
109,43g
 
137,52g
- -
gio 1: 1554 * 62%
Gras:
 
Prot:
 
Carb:
90,62g
 
52,68g
 
132,88g
- -
settembre 2020
mer 30: 2741 * 110%
Gras:
 
Prot:
 
Carb:
119,23g
 
85,86g
 
226,38g
- -
mar 29: 1791 * 72%
Gras:
 
Prot:
 
Carb:
102,95g
 
117,35g
 
94,40g
- -
lun 28: 1492 * 60%
Gras:
 
Prot:
 
Carb:
101,98g
 
62,75g
 
83,40g
2706*  1214
dom 27: 2349 * 94%
Gras:
 
Prot:
 
Carb:
160,26g
 
71,33g
 
160,64g
- -
sab 26: 2898 * 116%
Gras:
 
Prot:
 
Carb:
91,53g
 
112,76g
 
162,50g
- -
ven 25: 1849 * 74%
Gras:
 
Prot:
 
Carb:
91,90g
 
115,20g
 
135,43g
2481*  632
gio 24: 1625 * 65%
Gras:
 
Prot:
 
Carb:
105,07g
 
65,24g
 
110,56g
2532*  907
mer 23: 1101 * 44%
Gras:
 
Prot:
 
Carb:
67,88g
 
34,66g
 
93,11g
2428*  1327
mar 22: 1755 * 70%
Gras:
 
Prot:
 
Carb:
71,55g
 
103,47g
 
170,90g
2518*  763
lun 21: 1617 * 65%
Gras:
 
Prot:
 
Carb:
99,51g
 
77,58g
 
105,77g
2503*  886
dom 20: 1041 * 42%
Gras:
 
Prot:
 
Carb:
34,13g
 
60,00g
 
124,53g
- -
sab 19: 2019 * 81%
Gras:
 
Prot:
 
Carb:
92,98g
 
92,78g
 
201,36g
- -
ven 18: 1761 * 70%
Gras:
 
Prot:
 
Carb:
80,08g
 
81,21g
 
182,80g
2225*  464
gio 17: 1589 * 64%
Gras:
 
Prot:
 
Carb:
64,22g
 
81,96g
 
172,54g
2420*  831
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.