Note Recenti Alimenti & Esercizi
| marzo 2024 |
| ven 29: |
1839 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
60,23g |
|
118,61g |
|
202,66g |
|
-
|
-
|
| gio 28: |
1490 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
59,06g |
|
68,61g |
|
170,33g |
|
-
|
-
|
| mer 27: |
1358 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
48,67g |
|
111,07g |
|
122,77g |
|
774*
|
 584
|
| mar 26: |
1271 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
36,32g |
|
55,70g |
|
172,54g |
|
-
|
-
|
| lun 25: |
1476 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
37,93g |
|
104,64g |
|
180,08g |
|
619*
|
857
|
| sab 23: |
1354 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
47,12g |
|
63,71g |
|
170,41g |
|
-
|
-
|
| ven 22: |
1876 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
81,26g |
|
100,29g |
|
181,82g |
|
-
|
-
|
| gio 21: |
1370 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
42,20g |
|
82,38g |
|
159,09g |
|
-
|
-
|
| mer 20: |
1549 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
38,79g |
|
94,72g |
|
182,92g |
|
895*
|
654
|
| mar 19: |
1374 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
36,79g |
|
107,57g |
|
152,39g |
|
619*
|
755
|
| lun 18: |
1264 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
37,57g |
|
69,65g |
|
162,96g |
|
-
|
-
|
| dom 17: |
932 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
25,84g |
|
36,86g |
|
134,78g |
|
545*
|
387
|
| sab 16: |
1158 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
33,12g |
|
73,43g |
|
136,89g |
|
392*
|
766
|
| ven 15: |
1581 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
71,63g |
|
95,96g |
|
133,67g |
|
-
|
-
|
| gio 14: |
902 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
29,91g |
|
75,57g |
|
88,37g |
|
-
|
-
|
| mer 13: |
1129 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
27,36g |
|
64,87g |
|
156,97g |
|
464*
|
665
|
| lun 11: |
1179 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,31g |
|
84,57g |
|
121,74g |
|
-
|
-
|
| dom 10: |
1417 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
63,18g |
|
86,67g |
|
117,99g |
|
-
|
-
|
| gio 7: |
823 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
15,49g |
|
63,15g |
|
109,31g |
|
-
|
-
|
| dom 3: |
1021 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
27,86g |
|
39,67g |
|
149,17g |
|
-
|
-
|
|
|
