Calendario della Dieta di vissal1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2022
gio 3: 460 * 27%
Gras:
 
Prot:
 
Carb:
19,91g
 
17,46g
 
55,28g
- -
mer 2: 2011 * 118%
Gras:
 
Prot:
 
Carb:
87,22g
 
69,61g
 
227,57g
1973*  38
mar 1: 2255 * 133%
Gras:
 
Prot:
 
Carb:
86,01g
 
115,54g
 
258,32g
2061*  194
ottobre 2022
lun 31: 1768 * 104%
Gras:
 
Prot:
 
Carb:
56,33g
 
85,73g
 
241,47g
1977*  209
dom 30: 1972 * 116%
Gras:
 
Prot:
 
Carb:
72,21g
 
114,17g
 
221,90g
1828*  144
sab 29: 1797 * 106%
Gras:
 
Prot:
 
Carb:
68,45g
 
89,50g
 
202,58g
2083*  286
ven 28: 1905 * 112%
Gras:
 
Prot:
 
Carb:
62,80g
 
86,79g
 
245,16g
2029*  124
gio 27: 1949 * 115%
Gras:
 
Prot:
 
Carb:
61,36g
 
50,80g
 
317,72g
2140*  191
mer 26: 2172 * 128%
Gras:
 
Prot:
 
Carb:
67,79g
 
68,38g
 
306,24g
2140*  32
mar 25: 2020 * 119%
Gras:
 
Prot:
 
Carb:
93,82g
 
105,60g
 
193,97g
1994*  26
lun 24: 1895 * 111%
Gras:
 
Prot:
 
Carb:
60,93g
 
96,95g
 
253,94g
1994*  99
dom 23: 1815 * 107%
Gras:
 
Prot:
 
Carb:
55,17g
 
92,51g
 
226,17g
1642*  173
sab 22: 2364 * 139%
Gras:
 
Prot:
 
Carb:
74,10g
 
194,01g
 
211,80g
1994*  370
ven 21: 2127 * 125%
Gras:
 
Prot:
 
Carb:
73,51g
 
85,78g
 
281,75g
1693*  434
gio 20: 1666 * 98%
Gras:
 
Prot:
 
Carb:
52,54g
 
65,99g
 
240,26g
2157*  491
mer 19: 2397 * 141%
Gras:
 
Prot:
 
Carb:
90,64g
 
87,64g
 
274,32g
1882*  515
mar 18: 2092 * 123%
Gras:
 
Prot:
 
Carb:
88,04g
 
121,75g
 
209,19g
1927*  165
lun 17: 2142 * 126%
Gras:
 
Prot:
 
Carb:
60,55g
 
111,33g
 
278,47g
1917*  225
dom 16: 2310 * 136%
Gras:
 
Prot:
 
Carb:
74,12g
 
114,78g
 
305,14g
1917*  393
sab 15: 1972 * 116%
Gras:
 
Prot:
 
Carb:
69,39g
 
118,93g
 
232,45g
1882*  90
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