Note Recenti Alimenti & Esercizi
| settembre 2024 |
| ven 20: |
1590 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
67,64g |
|
58,72g |
|
174,83g |
|
-
|
-
|
| gio 19: |
1826 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
68,42g |
|
89,79g |
|
210,24g |
|
-
|
-
|
| mer 18: |
1392 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
65,42g |
|
33,77g |
|
170,77g |
|
-
|
-
|
| mar 17: |
1471 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
70,64g |
|
57,43g |
|
152,90g |
|
-
|
-
|
| lun 16: |
1035 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
32,83g |
|
47,82g |
|
139,10g |
|
-
|
-
|
| dom 15: |
477 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,27g |
|
16,10g |
|
76,92g |
|
-
|
-
|
| sab 14: |
1055 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
39,26g |
|
24,64g |
|
150,05g |
|
-
|
-
|
| ven 13: |
2209 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
110,51g |
|
95,50g |
|
203,81g |
|
-
|
-
|
| gio 12: |
1722 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
57,49g |
|
72,23g |
|
230,13g |
|
-
|
-
|
| mer 11: |
222 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
11,40g |
|
3,60g |
|
25,80g |
|
-
|
-
|
| mar 10: |
1744 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
73,12g |
|
63,16g |
|
210,40g |
|
-
|
-
|
| dom 8: |
2086 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
82,66g |
|
48,06g |
|
300,47g |
|
-
|
-
|
| sab 7: |
1130 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
140,78g |
|
105,37g |
|
278,81g |
|
-
|
-
|
| ven 6: |
1689 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
77,11g |
|
55,32g |
|
198,90g |
|
-
|
-
|
| gio 5: |
2219 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
86,77g |
|
102,48g |
|
254,36g |
|
3003*
|
 784
|
| mer 4: |
1577 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
51,99g |
|
140,82g |
|
132,86g |
|
-
|
-
|
| mar 3: |
2792 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
126,79g |
|
69,26g |
|
341,96g |
|
2969*
|
177
|
| lun 2: |
1007 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
31,75g |
|
45,60g |
|
138,49g |
|
-
|
-
|
| dom 1: |
1960 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
69,85g |
|
91,11g |
|
263,73g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
2337 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
95,04g |
|
101,66g |
|
252,88g |
|
-
|
-
|
|
|
